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BIG Booty Building Home Workout with Dumbbells!

Heres a great leg and Butt workout you can do at home or the gym with just a pair of dumbbells. 5-15lbs will be a good starting weight for most women.

Close Stance DB Squats
Wider Stance DB Squats
Very Wide Stance DB Squats

Do 3 sets of each exercise for 10-15 reps. Rest 1-2 minutes between each set.

Female Fitness Model Karen Kennedy.
Also see BikiniModelFitness .com


Bikini   BikiniModelFitness   Models   Video   Workout
26 March 2013 at 22:40
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