Rock Your Body

Girls Home Butt Workout and Leg Workou!.

Heres a simple and effective butt workout and leg workout you can do at home with some dumbbell weights.
Wide DB squats for 30 reps
Close DB Squats 20 reps
Stepping Back Lunges 20 reps each leg

Repeat this workout 3-4x.

Also see

Bikini Model Chelsey Novak
&& instagram: @chelseynovak


Bikini   BikiniModelFitness   Models   Video   Workout
6 April 2013 at 18:28
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