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Heres a 2 min workout challenge, see if you can do as well as Vicky. Do as many as you can in perfect form. This is a great exercise for your legs, including inner thighs, and butt. It also strengths…
Heres a great full body workout to help you look hot and sexy in your bikini. This workout hits your ab muscles, legs, butt and upper body.
See more T25 Here: http://model-fitness.com/ Bikini Model Nefreteri Tomalo has a big fitness photo shoot in less then 2 months. She wants leaner abs and arms and no cellulite on her legs for the shoot. Over the next several weeks…
Using Ankle Weights for your Ab Workout is a great way to challenge yourself more and gwt your legs and abs even stronger. Vicky is using 5lb weights on each leg. These abdominal exercises are really great and will help…
See more T25 Here: http://model-fitness.com/ Bikini Model Nefreteri Tomalo has a big fitness photo shoot in less then 2 months. She wants leaner abs and arms and no cellulite on her legs for the shoot. Over the next several weeks…
See more T25 Here: http://model-fitness.com/ Bikini Model Nefreteri Tomalo has a big fitness photo shoot in less then 2 months. She wants leaner abs and arms and no cellulite on her legs for the shoot. Over the next several weeks…
Bikini Model Vicky Justiz is showing you 3 exercises in a Super-set. Do these 3 butt and leg exercises in a row then rest 2min and repeat 5x for an awesome workout. You can do the 3-4x a week and…
See more T25 Here: http://model-fitness.com/ Bikini Model Nefreteri Tomalo has a big fitness photo shoot in less then 2 months. She wants leaner abs and arms and no cellulite on her legs for the shoot. Over the next several weeks…