Uncovered – HIIT List

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This workout is meant to strip you down, so you can build yourself back up again: stronger, fiercer & better than ever. We’re not going to lie: it’s going to get tough. Five exercises lined up, all variations on classic moves. We’re talking plyometric push ups & planks, resistance windmills, and the always killer, always worth-it, pistol squats. There’s beauty in the breakdown, and this workout is proof.

http://bit.ly/HIITlist