…Share on Facebook. Share on Google+ Do you want to learn self defence and have fun on your holiday? Come to Greece to Halkidiki! http://www.seaadventureholidays.com/…
25 March 2011 at 15:10 · Comment
…p://www.halkidikifitnessbootcamp.com/ I like having fun! Fitness should be FUN! Enjoy what you are doing and share it with others! In this video I am wearing sexy ancient costume. I like pink colour, so I wear my favourite pink Nike shoes and pink sunglasses. http://halkidikifitnessbootcamp.blogspot.com/2011/03/hot-fitness-female-300-spartan-workout.html…
23 March 2011 at 14:31 · Comment
….com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training….
6 March 2013 at 08:28 · Comment
…Share on Facebook. Share on Google+ Abs Flexing by Melinda Szabo Fitness Girl on Photoshooting by Zoltan Vegh Fitness Photographer…
6 February 2013 at 11:01 · Comment
…otated 90 degrees so that you’re doing bicycles on your feet. 5.) Standing core exercises are better than floor exercises because you can do them anywhere! Standing Abs Exercises, Standing, Abs, Exercises, Standing Abs workout, workout, video, fitness, full length workout videos, 15 min ab workout, standing ab workout, standing crunches, side crunches, side kicks, front kicks, standing core exercises, abs workout videos, cardio abs…
20 April 2013 at 05:18 · Comment
Share on Facebook. Share on Google+ Standing ab workout, standing abs exercises, standing six pack workout, standing abs workout for men and women, standing abdominal workout, standing core exercises, standing core workout, abs and obliques workout, abs and obliques workout exercises for a smaller waist. You don’t need to get on the floor to work your abs. The majority of the abdominal exercises require you to lie on the floor, mainly on…
20 April 2013 at 08:37 · Comment
…intense workout, the burpee is one of the best exercises to burn fat. Studies have shown that high intensity exercises, like burpees, burn up to 50% more fat than conventional strength training exercises. They’ve also been shown to speed up your metabolism which helps you burn more calories throughout the day. If you’re looking to get rid of that spare tire, step off the elliptical machine and start doing burpees. Tags: CrossFit,…
22 March 2013 at 08:58 · Comment
…own to pick something up, you’ll be thankful that, because of your squat exercise routine, you’ll have the strength and flexibility to get the job done. Tags:Howto get, lean body, fitness drills, exercise drills, workout drills, women, training, weight loss, women, fitness, Bodyweight training, circuit, female fitness, beachbody, standing abs exercise, abs, muscle, core, flexing, Exercise Fitness Workout, crunches, obliques, fitness,…
19 March 2013 at 06:58 · Comment
…Camp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: ab 20 killer, 20 Killer Abs Exercises, sexy bikini workout, Crazy Ripped Abs Workout, abs exercises for men, abs exercises for women, abs workout, hot abs workout, ripped abs workout, ab workout, super fast abs workout, belly fat, stomach exercises, Extreme Abs Workout, Get 6 Pack Abs Fast, Weight, Fitness, Loss, crunch, crunches, sit-ups, leg…
16 April 2013 at 06:08 · Comment
…s, chin ups, neutral grip, wide grip pull ups, biceps curl, biceps flexing, incline push ups, back row with dumbbells, dumbbell chest workout, home upper body workout, hardest bodyweight exercises, best chest exercises, arms workout for women SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK:…
24 April 2013 at 06:00 · Comment