…Share on Facebook. Share on Google+ Three Beautiful Models doing a Butt, Thighs, Legs, Stomach Workout on the Beach in their Bikinis. Music by Kevin MacLeod….
13 March 2012 at 22:50 · Comment
…Share on Facebook. Share on Google+ Heres four simple exercises you can do at home or the gym a few times a week to get sexy bikini legs and butt. All you are some 5-10lbs ankle weights you can buy for around $10-15. Start with 2 sets of 10-15reps (per leg if doing one leg at a time). Do it at least 3x per week. Build from there by adding more sets, workouts, and weight. Model Tanya Pankov. Incoming search terms: vicki justiz hot bikini…
22 May 2012 at 20:21 · Comment
…Share on Facebook. Share on Google+ Heres four simple exercises you can do at home or the gym a few times a week to get sexy bikini legs and butt. All you need are some 5-10lbs ankle weights you can buy for around $10-15. Start with 2 sets of 10-15reps (per leg if doing one leg at a time). Do it at least 3x per week. Build from there by adding more sets, workouts, and weight. Model Tanya Pankov….
23 May 2012 at 06:57 · Comment
…Share on Facebook. Share on Google+ In this workout Tanya is doing jumping jacks to warmup because its kinda cool at the beach and you want your muscles to be warm before you workout. Then she’s doing 3 exercises to workout her butt and legs. Stepping back lunges, leg lifts, and cross step back lunges. Start with 3 sets of 10-15 reps. Model Tanya Pankov….
24 May 2012 at 21:02 · Comment
…Share on Facebook. Share on Google+ Hot Models Booty, Abs, legs, Workout at grassy park. Music by Kevin MacLeod….
24 May 2012 at 04:54 · Comment
Share on Facebook. Share on Google+ Heres how to do the Curtsy Lunge to Build a Sexy Round Butt. The Curtsy Lunge is a great exercise to really isolate those butt muscles. Focus on sitting your butt back and really feeling your booty work. Once you have the form down add some weight and try this workout: Do 10 sets of 6-8 reps per leg 2x per week (Mon & Fri, or Mon & Thurs, etc). Start with a weight you can do in good form. Increase…
8 August 2012 at 00:43 · Comment
Share on Facebook. Share on Google+ my Fitness blog http://halkidikifitnessbootcamp.blogspot.com/ Fitness holiday in Greece http://www.halkidikifitnessbootcamp.com/ I like having fun! Fitness should be FUN! Enjoy what you are doing and share it with others! In this video I am wearing sexy ancient costume. I like pink colour, so I wear my favourite pink Nike shoes and pink sunglasses….
23 March 2011 at 14:31 · Comment
…Share on Facebook. Share on Google+ Do you want to learn self defence and have fun on your holiday? Come to Greece to Halkidiki! http://www.seaadventureholidays.com/…
25 March 2011 at 15:10 · Comment
…Share on Facebook. Share on Google+ Incoming search terms: video de Nina Viral hot butt…
23 November 2014 at 18:07 · Comment
…Share on Facebook. Share on Google+ About Love Handles in my Fitness Blog: http://halkidikifitnessbootcamp.blogspot.com/2011/01/great-abs-workout-get-rid-of-your-love.html FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
26 January 2012 at 15:20 · Comment