…Share on Facebook. Share on Google+ Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Try each exercise for as many reps as you can do. Repeat 2-3x. Bikini Model Nicole Mejia. Also see BikiniModelFitness .com Incoming search terms: stephanie bernota…
24 November 2012 at 18:57 · Comment
…Share on Facebook. Share on Google+ Heres a great plank workout you can do to build sexy bikini abs. These exercises will also workout your arms and upper body. Give these exercises a try. Do as many as you can of each one. Repeat 2-3x for a great workout. Do 3-5x per week. Bikini Model Amanda Caceres www.facebook.com/AmandaSCaceres Also see BikiniModelFitnes .com…
13 November 2012 at 21:15 · Comment
…Share on Facebook. Share on Google+ Want Hot Abs? A Tight Bikini Tummy? A Sexy Stomach? A Lean Abdominal? Heres a great ab workout you can do at home or the gym. Exercises: Hip Raises Scissor Kicks Side Crunches to Burn out your obliques Try each ab exercise for as many as you can. Also see BikiniModelFitness .com Female Fitness and Bikini Model Chelsey Novak…
15 March 2013 at 01:12 · Comment
…Share on Facebook. Share on Google+ Bikini Bottoms for this Ab Workout Video Provided by www.bellabeachwear.com. Want lean sexy tones abs? A Strong Core? Firm Midsection? A Six Pack? Then give this abdominal workout a try. Do as many reps as you can of each exercises, repeat 2-3x for a great workout. Also visit BikiniModelFitness .com Starring: 2012 Sports Illustrated Swimsuit Edition Published Bikini Model Stephanie Lynn Bernota…
16 April 2013 at 21:48 · Comment
Share on Facebook. Share on Google+ Hot Bikini Model Maria Gonzalez is showing 3 great butt and thigh exercises you can do to get a nice round booty and hot athletic bikini legs. Exercises: Jumping Jack Wide Squats: Do as many as you can, this one is really great for those inner thighs. Much better then a thigh machine. Side Step Lunges: Great for the butt, quads, and outer thighs. Use can use weight like a barbell or dumbbells. Stepping Back…
2 February 2013 at 18:08 · Comment
…Share on Facebook. Share on Google+ Want Sexy Bikini Abs? Heres a few abdominal exercises you can do with just a ball to help you get sexy bikini abs. The ball gives you that extra weight to challenge you. Give these ab Exercises a try! Model Anais Zanotti Also see BikiniModelFitness .com…
31 October 2012 at 00:32 · Comment
…Share on Facebook. Share on Google+ Bikini Model Christina Breza is showing a bikini butt and legs workout. Shes doing side to side hop squats, jumping jack squats, and ice skaters. Try doing 3 sets of each exercise for as many reps as you can. Also see BikiniModelFitness. com Incoming search terms: Runway legs kate*bock…
3 January 2013 at 22:33 · Comment
…are on Google+ Heres an intense Ab Workout to get you a sexy lean stomach, toned abs, and a strong core. Female Fitness Model Chelsey Novak is do 4 ab exercises: Triceps Press to a rotating Plank, Scissor leg raises with 5lb ankle weights, hip raises, and leg raises. The goal is to see how many of each exercise you can do in 2 minutes. See if you can beat Chelsey’s numbers… Also see BikiniModelFitness.com Bikini Model Chelsey Novak…
30 March 2013 at 23:42 · Comment
…Share on Facebook. Share on Google+ Elnara is using the TRX to do a few exercise to help her get a sexy bikini model body. Model Elnara Sultanova. Music by Kevin Macleod….
15 March 2012 at 07:46 · Comment
…kout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…
8 November 2012 at 17:20 · Comment