Rock Your Body

victoria kay squats on RockYou

How to Workout Your Butt when you do Squats.

How to Workout Your Butt when you do Squats.
How to Workout Your Butt when you do Squats.
How to Workout Your Butt when you do Squats.

…Share on Facebook. Share on Google+ When doing squats to workout your butt make sure you sit your butt back and don’t let your knees go forward past your toes. This rule applies to most exercises where you want to workout your butt; deadlifts, ice skates, lunges, etc. Also see BikiniModelFitness .com…

22 November 2012 at 20:22 · Comment

How to Workout Your Butt with Jump Squats!!

How to Workout Your Butt with Jump Squats!!
How to Workout Your Butt with Jump Squats!!
How to Workout Your Butt with Jump Squats!!

…Share on Facebook. Share on Google+ Jump Squats are a great exercise for both your legs and you butt. To do them correctly make sure you sit your butt back and way down. Keep your chest up so your back stays straight. Dont let your knees go forward past your toes. Also see BikiniModelFitness.com…

13 December 2012 at 21:09 · Comment

How to Workout Your Butt With Barbell Squats!

How to Workout Your Butt With Barbell Squats!
How to Workout Your Butt With Barbell Squats!
How to Workout Your Butt With Barbell Squats!

Share on Facebook. Share on Google+ Barbell Squats are a great way to workout your butt and legs, they’re one of my favorite butt and leg exercises. Find a weight your comfortable with that challenges you. 20-30lbs is a good starting point for most women. Keeping your core tight, back straight, and chest out sit your butt back and dont let your knees go forward past your toes. Go down as far as you are comfortable. Also see…

18 December 2012 at 07:41 · Comment

HOT Girls Doing Booty Squats! Beach Butt Workout! P1 v2

HOT Girls Doing Booty Squats! Beach Butt Workout! P1 v2
HOT Girls Doing Booty Squats! Beach Butt Workout! P1 v2
HOT Girls Doing Booty Squats! Beach Butt Workout! P1 v2

…Share on Facebook. Share on Google+ Squats are a great exercise for Butt and Thighs. Bikini Beach workout from 3 different models. Welcome from the first, Sarah, Then Jade, and Karissa. Music by Kevin MacLeod. Great day at the Beach….

6 March 2012 at 08:21 · Comment

SEXY SQUATS for BOOTY with MICHELLE!

SEXY SQUATS for BOOTY with MICHELLE!
SEXY SQUATS for BOOTY with MICHELLE!
SEXY SQUATS for BOOTY with MICHELLE!

…Share on Facebook. Share on Google+ Squats are a Nice Butt and Legs Exercise. Make sure to sit your butt back. Doing them with a wall in front of you will actually help you sit your butt back better if you’re learning. With Fitness Model Michelle Jacot….

29 April 2012 at 06:07 · Comment

Beach Bikini Workout. Hot Models Stepping and Squats. v10

Beach Bikini Workout. Hot Models Stepping and Squats. v10
Beach Bikini Workout. Hot Models Stepping and Squats. v10
Beach Bikini Workout. Hot Models Stepping and Squats. v10

…Share on Facebook. Share on Google+ Three Beautiful Models in Bikinis, Working out at the Beach. Girls doing Stepping and Squats to firm up their Butts and Legs for summer fun on the beach. Enjoy the workout and beach setting. Music by Kevin MacLeod….

15 March 2012 at 01:43 · Comment

Hot Models Workout. Deadlift, Squats, Jump up. v26

Hot Models Workout. Deadlift, Squats, Jump  up.  v26
Hot Models Workout. Deadlift, Squats, Jump  up.  v26
Hot Models Workout. Deadlift, Squats, Jump  up.  v26

…Share on Facebook. Share on Google+ 3 Hot Female Models firm up with Dead lift and Squats with Jumps, great workout with music by Kevin MacLeod. Enjoy….

6 April 2012 at 07:24 · Comment

Sexy Chair Squats for a Nice Butt and Ab Sit-ups

Sexy Chair Squats for a Nice Butt and Ab Sit-ups
Sexy Chair Squats for a Nice Butt and Ab Sit-ups
Sexy Chair Squats for a Nice Butt and Ab Sit-ups

…Share on Facebook. Share on Google+ Fitness model does chair squats to workout her hot booty and sit-ups to get six-pack abs. Beach workout. Model Sarah Jain. Music by Kevin MacLeod….

19 April 2012 at 07:27 · Comment

How to Workout your BOOTY when you do Squats!

How to Workout your BOOTY when you do Squats!
How to Workout your BOOTY when you do Squats!
How to Workout your BOOTY when you do Squats!

…Share on Facebook. Share on Google+ Make sure you sit your butt back when doing exercises like squats, lunges, ice skaters, etc. And dont let your knees go past your toes. Your feet should be flat with most the weight on your heels. You should feel your butt working. Done correctly and you will build a hot Booty!…

23 June 2012 at 04:09 · Comment

Sexy Models!! Squats for firm Booty. Abs workout on beach.

Sexy Models!! Squats for firm Booty. Abs workout on beach.
Sexy Models!! Squats for firm Booty. Abs workout on beach.
Sexy Models!! Squats for firm Booty. Abs workout on beach.

…Share on Facebook. Share on Google+ Sexy Models!! Squats for firm Booty. Abs workout on beach. Music by Kevin MacLeod….

19 May 2012 at 23:02 · Comment