…Share on Facebook. Share on Google+ Fitness Model Andrea Lackner by Zoltan Vegh Photography Follow Andrea here: https://www.facebook.com/andrea.lackner.73 Follow Zoltan here: http://fitnessexposure.com/…
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi WarriorZ! I hope that you enjoyed Z-Wow #7 and that you are not too sore. If you are sore, then remember that you should get off of your butt and move no matter how tired you feel. Try a light aerobic activity to help your sore muscles with recovery. Best, Zuzka Light…
…rcise You Can Do Everywhere! Nice exercise to tone your Arms. SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tricep bench dips target the inner head of the triceps while working your entire tricep and your pectoral muscles. The tricep bench dip can be done with body weight alone, and…
…Share on Facebook. Share on Google+ In this video shes doing an exercise for her abs and a couple for her butt and legs. The abs exercise will help keep her stomach hard and firm while the lower body exercises will help build and lift her butt and legs. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ About Love Handles in my Fitness Blog: http://halkidikifitnessbootcamp.blogspot.com/2011/01/great-abs-workout-get-rid-of-your-love.html FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
…Share on Facebook. Share on Google+ In this video shes doing a few exercises at home to workout her butt, legs, and abs. She wants to add more muscle to her butt, to make it bigger and more round, and also her legs. She also needs to get her abs stronger so she’s doing several sets of crunches. She’s doing 4 sets of each exercises for about 12-15 reps. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Jade is doing a few good exercises to give her butt and legs a great workout. 1st Stepping Back Lunges. 2nd Jumping Squats. 3rd One Legs Squat with back leg on Chair. Try to do 3 sets of 10-15 reps. Add weight as needed. Model Jade Bryce….
…Share on Facebook. Share on Google+ Fitness Model Andrea Lackner by Zoltan Vegh Photography Follow Andrea here: https://www.facebook.com/andrea.lackner.73 Follow Zoltan here: http://fitnessexposure.com/…
…Share on Facebook. Share on Google+ Bikini Model’s Butt and Abs Exercises at the beach with model Jade Bryce. The first exercise is Squats with weights at her side. This is a good one to workout the butt and legs. Next she is doing crunches with her legs up. A good way to workout the abs. Incoming search terms: pantyhose toni*garrn…
…Share on Facebook. Share on Google+ Biceps Flexing by Melinda Zsiga Fitness Model on photoshooting by Zoltan Vegh Fitness Photographer Follow us on Facebook: https://www.facebook.com/FitnessExposure…