…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
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…Share on Facebook. Share on Google+ Heres a couple great butt and leg exercises you can do at home or the gym. Practice them without weight until you have good form and can feel your butt working then add weight. Do 8-15reps. Model Jade Bryce….
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…Share on Facebook. Share on Google+ If you want a hot sexy body you have to work it out. I recommend at least 3-5x a week of weight lifting and 3-4 of cardio. Model Elnara Sultanova. Music by Kevin Macleod….
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…Share on Facebook. Share on Google+ Workout Breakdown (2 Rounds/ 30 seconds each) 1. Jump Lunge Kick Up 2. Martelo Burpees 3. Jump Squat side kick 4. Front Kick Push Ups 5. Jaw Kick Burpees More info: https://zuzkalight.com…
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…Share on Facebook. Share on Google+ Squats, deadlifts, and side to side hops are great butt and leg exercises. You can do this workout 3-5x per week for 10-15 reps. Music by Kevin Macleod….