Rock Your Body

thick and fit model marissa on RockYou

Fit Hotties Rock! Instructional Video.

Fit Hotties Rock! Instructional Video.
Fit Hotties Rock! Instructional Video.
Fit Hotties Rock! Instructional Video.

….fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball…

6 September 2010 at 19:35 · Comment

Fit Hotties Rock Workout!

Fit Hotties Rock Workout!
Fit Hotties Rock Workout!
Fit Hotties Rock Workout!

….fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball…

8 September 2010 at 01:15 · Comment

Sexy FIT Beast Workout!

Sexy FIT Beast Workout!
Sexy FIT Beast Workout!
Sexy FIT Beast Workout!

….fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball…

9 September 2010 at 06:49 · Comment

My Body Rocks – Fitness Tutorial Workout – How Fit Are You ??

My Body Rocks - Fitness Tutorial Workout - How Fit Are You ??
My Body Rocks - Fitness Tutorial Workout - How Fit Are You ??
My Body Rocks - Fitness Tutorial Workout - How Fit Are You ??

…to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:…

17 April 2012 at 04:02 · Comment

Hot Girl Crush – Get Fit Fast Tutorial

Hot Girl Crush - Get Fit Fast Tutorial
Hot Girl Crush - Get Fit Fast Tutorial
Hot Girl Crush - Get Fit Fast Tutorial

…to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:…

24 April 2012 at 21:12 · Comment

Fit Girl Does Butt and Leg Exercises on StrideDeck

Fit Girl Does Butt and Leg Exercises on StrideDeck
Fit Girl Does Butt and Leg Exercises on StrideDeck
Fit Girl Does Butt and Leg Exercises on StrideDeck

…Share on Facebook. Share on Google+ In this video Chelsey is doing her workout on the StrideDeck (www.Stridedeck.ca) for Butt and Thighs. This is an intense workout. She’s doing 3 butt and thigh exercises for about 12-20 reps each then resting 20-30 seconds between each one. This workout will really get your heart rate up, burn a ton of calories, and firm and lift your butt and thighs….

27 April 2013 at 01:49 · Comment

Hot Fit Tight FTW Workout! Tutorial

Hot Fit Tight FTW Workout! Tutorial
Hot Fit Tight FTW Workout! Tutorial
Hot Fit Tight FTW Workout! Tutorial

….fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball…

22 September 2010 at 04:32 · Comment

HOT Fit & Tight FTW! Workout

HOT Fit & Tight FTW! Workout
HOT Fit & Tight FTW! Workout
HOT Fit & Tight FTW! Workout

….fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball…

22 September 2010 at 21:18 · Comment

5-min Fit Friday #30 – Extreme Cardio Dumbbell Workout

5-min Fit Friday #30 - Extreme Cardio Dumbbell Workout
5-min Fit Friday #30 - Extreme Cardio Dumbbell Workout
5-min Fit Friday #30 - Extreme Cardio Dumbbell Workout

…Share on Facebook. Share on Google+ Workout Breakdown: 25 sec max work / 5 sec rest / 10 rounds 1. Hammer squat 2. Twisted Jump tuck 3. Side plank row leg lift 4. Side Plank row leg lift 5. Overhead Jump Squat Get more workouts at https://zuzkalight.com…

16 April 2015 at 22:16 · Comment

Hot Fit and Tight in 2011!

Hot Fit and Tight in 2011!
Hot Fit and Tight in 2011!
Hot Fit and Tight in 2011!

….fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball…

28 December 2010 at 21:47 · Comment