Rock Your Body

the ultimate fat burner workout breakdown zuzka on RockYou

200 Rep Fat Killer

200 Rep Fat Killer
200 Rep Fat Killer
200 Rep Fat Killer

…; Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker…

14 April 2012 at 00:05 · Comment

Fitness – Turbo Fat Ass Blaster

Fitness - Turbo Fat Ass Blaster
Fitness - Turbo Fat Ass Blaster
Fitness - Turbo Fat Ass Blaster

…1; Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein &…

2 March 2010 at 23:17 · Comment

Lose Fat All Over – HiitLean #1

Lose Fat All Over  - HiitLean #1
Lose Fat All Over  - HiitLean #1
Lose Fat All Over  - HiitLean #1

….ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT Become a BodyRocker and Get in the best shape of your life at home for free….

11 December 2012 at 20:36 · Comment

Stress Makes Me Fat!

Stress Makes Me Fat!
Stress Makes Me Fat!
Stress Makes Me Fat!

…1; Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein &…

22 May 2011 at 01:54 · Comment

Fat Slaughter Real Time Sweat

Fat Slaughter Real Time Sweat
Fat Slaughter Real Time Sweat
Fat Slaughter Real Time Sweat

…; Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker…

23 June 2012 at 00:32 · Comment

Scream Death To Fat

Scream Death To Fat
Scream Death To Fat
Scream Death To Fat

…; Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker…

20 June 2012 at 20:39 · Comment

FU Fat Ass – Real Time Training

FU Fat Ass - Real Time Training
FU Fat Ass - Real Time Training
FU Fat Ass - Real Time Training

…; Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker…

19 June 2012 at 01:18 · Comment

Zuzka Light – Beat Your Best

Zuzka Light - Beat Your Best
Zuzka Light - Beat Your Best
Zuzka Light - Beat Your Best

…Share on Facebook. Share on Google+ This week I want to share with you my progress and how much I have improved since the first zwow :) Check out ZWOW #30 to see how I tried to beat my best in the first ZWOW we shot. I would also like to encourage you to show your own progress achieved by doing my workouts because it will help to motivate others to workout :)) Best, Zuzka

15 August 2012 at 21:57 · Comment

Zuzka Light – Lake Tahoe – Car On Fire!

Zuzka Light - Lake Tahoe - Car On Fire!
Zuzka Light - Lake Tahoe - Car On Fire!
Zuzka Light - Lake Tahoe - Car On Fire!

…Share on Facebook. Share on Google+ Here is a little video from my weekend in Lake Tahoe :) Best, Zuzka www.facebook.com/ZuzkaLight…

22 August 2012 at 03:39 · Comment

Zuzka’s Cuts and Bruises

Zuzka's Cuts and Bruises
Zuzka's Cuts and Bruises
Zuzka's Cuts and Bruises

…Share on Facebook. Share on Google+ Just a quick hi to my warriorZ who have been wondering about my bruises :) XO Zuzka www.Facebook.com/ZuzkaLight…

29 August 2012 at 00:55 · Comment