Rock Your Body

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Andrea Lackner Fitness Model Photoshooting Video Part 1.

Andrea Lackner Fitness Model Photoshooting Video Part 1.
Andrea Lackner Fitness Model Photoshooting Video Part 1.
Andrea Lackner Fitness Model Photoshooting Video Part 1.

…Share on Facebook. Share on Google+ Fitness Model Andrea Lackner by Zoltan Vegh Photography Follow Andrea here: https://www.facebook.com/andrea.lackner.73 Follow Zoltan here: http://fitnessexposure.com/…

6 June 2013 at 15:29 · Comment

Andrea Lackner Fitness Model Photoshooting Video Part 2.

Andrea Lackner Fitness Model Photoshooting Video Part 2.
Andrea Lackner Fitness Model Photoshooting Video Part 2.
Andrea Lackner Fitness Model Photoshooting Video Part 2.

…Share on Facebook. Share on Google+ Fitness Model Andrea Lackner by Zoltan Vegh Photography Follow Andrea here: https://www.facebook.com/andrea.lackner.73 Follow Zoltan here: http://fitnessexposure.com/…

9 June 2013 at 12:57 · Comment

Reka Szabo Fitness Model Photoshooting Video Part 5.

Reka Szabo Fitness Model Photoshooting Video Part 5.
Reka Szabo Fitness Model Photoshooting Video Part 5.
Reka Szabo Fitness Model Photoshooting Video Part 5.

…Share on Facebook. Share on Google+ Biceps Workout by Fitness Girl Reka Szabo on Photoshooting by Zoltan Vegh Fitness Photographer Follow us on Facebook: https://www.facebook.com/FitnessExposure…

4 March 2013 at 07:41 · Comment

Female Muscle Susanna Tirpak Photoshooting Video Part 6.

Female Muscle Susanna Tirpak Photoshooting Video Part 6.
Female Muscle Susanna Tirpak Photoshooting Video Part 6.
Female Muscle Susanna Tirpak Photoshooting Video Part 6.

…Share on Facebook. Share on Google+ Female Muscle Susanna Tirpak Women’s Physique Champion…

21 January 2013 at 17:29 · Comment

How to do the Splits | Stretches for Splits | 20 Minute Stretching Routine for Split | Tutorial

How to do the Splits | Stretches for Splits | 20 Minute Stretching Routine for Split | Tutorial
How to do the Splits | Stretches for Splits | 20 Minute Stretching Routine for Split | Tutorial
How to do the Splits | Stretches for Splits | 20 Minute Stretching Routine for Split | Tutorial

…mach flat on the floor and hold the stretch for 20 seconds. Tags: how to, splits, how to do splits, split tutorial, full stretch routine, pike stretch, straddle stretch, sexy bikini yoga, yoga splits, splits tutorial YouTube video, 20 minute workout video, stretches in bikini, Cómo hacer spagat, tutorial split, hacer split, lograr split, rutina spagat, splits, how to do the splits, learn how to do the splits, do the split, how to do a split,…

30 April 2013 at 04:54 · Comment

ZuzkaLight.com – ZWOW 51 Tone And Stretch Workout

ZuzkaLight.com - ZWOW 51 Tone And Stretch Workout
ZuzkaLight.com - ZWOW 51 Tone And Stretch Workout
ZuzkaLight.com - ZWOW 51 Tone And Stretch Workout

…Share on Facebook. Share on Google+ If you want to lose weight and get in the best shape of your life while keeping up with your busy schedule, then visit my site www.zuzkalight.com for short but effective workouts and nutrition tips….

11 January 2013 at 00:28 · Comment

Zuzka Light – I’m Sorry WarriorZ!

Zuzka Light - I'm Sorry WarriorZ!
Zuzka Light - I'm Sorry WarriorZ!
Zuzka Light - I'm Sorry WarriorZ!

…t also for your mental state. Exercise makes me more relaxed and happy. It gives me confidence and feeling of accomplishment. Do I like to workout for hours at the gym? Absolutely not, that’s why I do my zwows that are short, fun, and super intense because it saves me time and gives me all the benefits that Im looking for. All that said, Im sorry that I don’t have the new zwow for you guys (technical difficulties with the video)….

6 July 2012 at 02:14 · Comment

Zuzana Light – Gym, What?!

Zuzana Light - Gym, What?!
Zuzana Light - Gym, What?!
Zuzana Light - Gym, What?!

Share on Facebook. Share on Google+ I did this video for all of you guys who have noticed the huge exercise equipment that is sitting in my living room. You have been asking me ever since if I’m lifting heavy weights and using gym equipment so I feel like I owe you an explanation. It’s important to me that you understand one thing – I hate gym, but I love exercise… I’m proud to say that my workouts are fun, short,…

19 June 2012 at 04:05 · Comment

Get In Shape: First Rule by Zuzana Light 2-20-12

Get In Shape: First Rule by Zuzana Light 2-20-12
Get In Shape: First Rule by Zuzana Light 2-20-12
Get In Shape: First Rule by Zuzana Light 2-20-12

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I have been working out again on a regular basis doing my Zwow’s and paying attention to my diet. I feel amazing and I really wanted to share with you guys the first important rule you have to follow in terms of your diet that will leave visible in a really short time. If you are just guessing what the rule is, than watch the video ;)…

21 February 2012 at 00:24 · Comment

SEXY BUTT Lift Exercises Workout – Brazilian Bikini Buttock Lift Exercises – Tone your Butt now!

SEXY BUTT Lift Exercises Workout - Brazilian Bikini Buttock Lift Exercises - Tone your Butt now!
SEXY BUTT Lift Exercises Workout - Brazilian Bikini Buttock Lift Exercises - Tone your Butt now!
SEXY BUTT Lift Exercises Workout - Brazilian Bikini Buttock Lift Exercises - Tone your Butt now!

…ep breaths, and as you do so, carefully lift your buttocks off the ground. Raise your hips until your body is in a straight line from your knees down to your shoulders. Perform 10 repetitions of the glute bridges, and take a short break. Do one more set of the exercise. Once the basic form of this exercise starts to become too easy, add a challenge by lifting your right foot off the ground, bending your right knee, and placing your foot on top…

20 March 2013 at 13:14 · Comment