Rock Your Body

short video clips site russian on RockYou

8 Minute Power Cardio – ZWOW 56 – ZuzkaLight.com

8 Minute Power Cardio - ZWOW 56 - ZuzkaLight.com
8 Minute Power Cardio - ZWOW 56 - ZuzkaLight.com
8 Minute Power Cardio - ZWOW 56 - ZuzkaLight.com

…Share on Facebook. Share on Google+ This workout will kick your butt in just 8 minutes. It’s short, but brutal and super effective for fat loss and creating muscle tone. More workouts are on my website www.ZuzkaLight.com…

15 February 2013 at 02:27 · Comment

Fit Healthly Body Toning Workout on Casada Power Board

Fit Healthly Body Toning Workout on Casada Power Board
Fit Healthly Body Toning Workout on Casada Power Board
Fit Healthly Body Toning Workout on Casada Power Board

…Share on Facebook. Share on Google+ http://www.united-trade24.com This Vibrational trainer allows you to workout every muscle in your body from home in a short amount of time. Its a low impact safe workout and you can do it every day if you’d like. To purchase this PowerBoard go to: http://www.united-trade24.com/…

5 December 2014 at 19:45 · Comment

ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP

ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP
ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP
ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP

…Share on Facebook. Share on Google+ I don’t spend hours working out at the gym. My workouts are short, intense, and super effective. Im happy to share my workouts and what I eat to keep myself in great shape on my website www.ZuzkaLight.com…

13 February 2013 at 00:39 · Comment

Cool Down and Stretching Routine

Cool Down and Stretching Routine
Cool Down and Stretching Routine
Cool Down and Stretching Routine

…Share on Facebook. Share on Google+ Cool down and stretching is important part of my training. This is the longer version of my cool down, so if you’re short on time, you can always pick just the stretches you feel you need the most. http://www.ZuzkaLight.com http://www.facebook.com/ZuzkaLight…

3 October 2014 at 01:17 · Comment

Party Rock Your Sexy Abs! Workout

Party Rock Your Sexy Abs! Workout
Party Rock Your Sexy Abs! Workout
Party Rock Your Sexy Abs! Workout

Share on Facebook. Share on Google+ SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy:…

15 December 2011 at 21:32 · Comment

My Booty Rocks – HiitBody #2

My Booty Rocks - HiitBody #2
My Booty Rocks - HiitBody #2
My Booty Rocks - HiitBody #2

Share on Facebook. Share on Google+ SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy:…

18 December 2012 at 02:32 · Comment

Girl On Fire Workout

Girl On Fire Workout
Girl On Fire Workout
Girl On Fire Workout

Share on Facebook. Share on Google+ SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy:…

28 November 2012 at 21:28 · Comment

Zuzka Light – Watch out this Warrior got a driving license

Zuzka Light - Watch out this Warrior got a driving license
Zuzka Light - Watch out this Warrior got a driving license
Zuzka Light - Watch out this Warrior got a driving license

Share on Facebook. Share on Google+ Hi everyone, I am so happy that my new site is going to be live on Tuesday already! YAY! I’m also super happy that I finally passed the driving test and got my driving license, because it makes my life a lot easier. That said, thank you D for letting me use your old convertible I’m having a lot of fun driving it :) California is so beautiful, can’t wait to show you guys more. Have fun with…

3 August 2012 at 02:13 · Comment

Zuzka Light – I’ll be right back

Zuzka Light - I'll be right back
Zuzka Light - I'll be right back
Zuzka Light - I'll be right back

…Share on Facebook. Share on Google+ My new site is under construction so I am going to keep in touch with you via my Facebook page www.facebook.com…

10 August 2012 at 02:37 · Comment

Make It Hot. Make It Happen – HiitMax #1

Make It Hot. Make It Happen  - HiitMax #1
Make It Hot. Make It Happen  - HiitMax #1
Make It Hot. Make It Happen  - HiitMax #1

Share on Facebook. Share on Google+ SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy:…

11 December 2012 at 20:43 · Comment