…Share on Facebook. Share on Google+ Fitness Model Michelle Jacot does Home Workout for her butt and legs. These are three very good exercises. 1st Exercise is Morning Afters 2nd is Side Step back Lunges 3rd is Stepping back Lunges with bar in front. Do 3 sets of each for 10-15 reps at least 3x a week and you’ll get a nice booty too in a few weeks to months. Music by Kevin Macleod…
30 April 2012 at 01:57 · Comment
…Share on Facebook. Share on Google+ Two great butt exercises: Morning Afters and hoping lunges where you sit your butt back. Do 10-12 reps repeat 4x. Music by Kevin Macleod….
26 February 2012 at 10:27 · Comment
…Share on Facebook. Share on Google+ Try this butt and legs workout. Do squats/ morning afters for 8-10 reps, use a barbell to challenge you. Then right afterwards do a set of jumping jack squats for as many as you can. Repeat this 5x. Model Carol Seleme Also see BikiniModelFitness .com…
23 September 2012 at 23:35 · Comment
…Share on Facebook. Share on Google+ Lady gaga workout routine SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
3 May 2012 at 17:13 · Comment
…Share on Facebook. Share on Google+ Fitness Model Diana Levy is showing a great butt building gym workout routine to get a rounder more lifted butt. To find out more about her butt building workouts and exercises check out: http://www.30DayButtTransformation.com…
24 November 2014 at 17:00 · Comment
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28 March 2013 at 16:21 · Comment
Share on Facebook. Share on Google+ Time Challenge Routine for toning and shaping your butt and legs. Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook…
13 December 2011 at 02:20 · Comment
Share on Facebook. Share on Google+ Time Challenge Routine for toning and shaping your butt and legs. Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook…
6 December 2011 at 02:55 · Comment
…Share on Facebook. Share on Google+ Hi guys, I went to a funeral this weekend and forgot to pack my exercise clothes, however I still wanted to give you your warm up video so I did Warm Up Basics to get you on the right track. I have posted photos of my favourite stretches on my website www.zuzkalight.com so check it out and try to put together your own signature warm up routine. Best, Z….
15 January 2013 at 01:07 · Comment
…Share on Facebook. Share on Google+ We all go through busy days, but we don’t have to go through them without a workout ;) try this 5 minute routine and see how easy it is to stay on track with your fitness. http://www.ZuzkaLight.com http://www.Facebook.com/ZuzkaLight…
1 October 2014 at 00:57 · Comment