Rock Your Body

kaylabooty workout routines on RockYou

Zuzka Light – ZWOW # 3 Rooftop Workout 2-2-2012

Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012
Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012
Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012

…re on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

2 February 2012 at 23:07 · Comment

Zuzka Light – ZWOW #6 2-23-2012

Zuzka Light - ZWOW #6 2-23-2012
Zuzka Light - ZWOW #6 2-23-2012
Zuzka Light - ZWOW #6 2-23-2012

…re on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

23 February 2012 at 19:11 · Comment

Zuzana Light – ZWOW #5 2-16-2012

Zuzana Light - ZWOW #5 2-16-2012
Zuzana Light - ZWOW #5 2-16-2012
Zuzana Light - ZWOW #5 2-16-2012

…re on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

17 February 2012 at 07:07 · Comment

Zuzka Light – ZWOW # 4 2-9-2012

Zuzka Light - ZWOW # 4 2-9-2012
Zuzka Light - ZWOW # 4 2-9-2012
Zuzka Light - ZWOW # 4 2-9-2012

…re on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

10 February 2012 at 13:30 · Comment

ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART II)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)

…are on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

20 January 2012 at 02:05 · Comment

Zuzana Light – ZWOD #2 1-26-2012 (PART II)

Zuzana Light - ZWOD #2 1-26-2012 (PART II)
Zuzana Light - ZWOD #2 1-26-2012 (PART II)
Zuzana Light - ZWOD #2 1-26-2012 (PART II)

…are on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

26 January 2012 at 22:33 · Comment

Zuzana Light – ZWOD #2 1-26-2012 (PART I)

Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Zuzana Light - ZWOD #2 1-26-2012 (PART I)

…are on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

26 January 2012 at 22:30 · Comment

ZuzkaLight.com – Sneak Peak 1-20-2012

ZuzkaLight.com - Sneak Peak 1-20-2012
ZuzkaLight.com - Sneak Peak 1-20-2012
ZuzkaLight.com - Sneak Peak 1-20-2012

…!! – Zuzana Light *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video….

21 January 2012 at 02:54 · Comment

Zuzana Light – ZWOW # 8 3-8-2012

Zuzana Light - ZWOW # 8 3-8-2012
Zuzana Light - ZWOW # 8 3-8-2012
Zuzana Light - ZWOW # 8 3-8-2012

…re on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

8 March 2012 at 23:04 · Comment

ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART I)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)

Share on Facebook. Share on Google+ Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! www.facebook.com www.twitter.com *Injury…

20 January 2012 at 02:00 · Comment