Rock Your Body

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How to Workout Your Butt With Barbell Squats!

How to Workout Your Butt With Barbell Squats!
How to Workout Your Butt With Barbell Squats!
How to Workout Your Butt With Barbell Squats!

…knees go forward past your toes. Go down as far as you are comfortable. Also see BikiniModelFitness .com…

18 December 2012 at 07:41 · Comment

How to Workout Your Butt with Jump Squats!!

How to Workout Your Butt with Jump Squats!!
How to Workout Your Butt with Jump Squats!!
How to Workout Your Butt with Jump Squats!!

…Share on Facebook. Share on Google+ Jump Squats are a great exercise for both your legs and you butt. To do them correctly make sure you sit your butt back and way down. Keep your chest up so your back stays straight. Dont let your knees go forward past your toes. Also see BikiniModelFitness.com…

13 December 2012 at 21:09 · Comment

How to Do Push-ups Correctly! By Two Sexy Girls

How to Do Push-ups Correctly! By Two Sexy Girls
How to Do Push-ups Correctly! By Two Sexy Girls
How to Do Push-ups Correctly! By Two Sexy Girls

…Share on Facebook. Share on Google+ Push-ups are a great exercise for both men and women to get tone are, strong core, and a nice chest. Make sure you keep your back straight, abs tight, and go down as far as you are comfortable. Give push-ups a try! Bikini Models Tahiti Cora and Anais Zanotti…

7 November 2012 at 22:49 · Comment

2 Sexy Abs and Arms Exercises for Women

2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women

…Share on Facebook. Share on Google+ Heres two very good Upper Body (arms) and Ab exercises you can do. These will workout your chest, triceps, back, shoulders, abs, and core. Try to do 3sets of each one for as many reps as you can do. Bikini Model Gia Victtoria Also see BikiniModelFitness .com…

20 October 2012 at 17:04 · Comment

Ultimate Bikini Body Fat Buring Workout – Part 1

Ultimate Bikini Body Fat Buring Workout - Part 1
Ultimate Bikini Body Fat Buring Workout - Part 1
Ultimate Bikini Body Fat Buring Workout - Part 1

Share on Facebook. Share on Google+ This workout will exercise your butt, legs, abs, triceps, shoulder, back, and a little bit of chest. This workout is especially designed to target the leg, butt, and abs (the target areas on most women). It will help lift your booty, sculpt your legs, and firm your waist. This workout will also improve your cardio and burn a bunch of calories. Its a High Intensity Workout! This is part 1. Give it a try! Also…

21 April 2013 at 23:58 · Comment

Full Body Workout at Home with Casada PowerBoard

Full Body Workout at Home with Casada PowerBoard
Full Body Workout at Home with Casada PowerBoard
Full Body Workout at Home with Casada PowerBoard

…Share on Facebook. Share on Google+ www.Casada.com Fitness Model Vicky Justiz is showing some great full body toning exercises you can do on the Casada Power Board. She’s doing exercises for her arms, abs, core, butt, legs, back, chest….

16 October 2014 at 16:00 · Comment

Melinda Szabo IFBB Junior Women’s Fitness World Champion 2012 Photoshooting Video Part 5.

Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 5.
Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 5.
Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 5.

…Share on Facebook. Share on Google+ Abs Flexing by Melinda Szabo Fitness Girl on Photoshooting by Zoltan Vegh Fitness Photographer…

6 February 2013 at 11:01 · Comment

Amazing Abs by Gabriella Bankuti Female Muscle Photoshooting Video

Amazing Abs by Gabriella Bankuti Female Muscle Photoshooting Video
Amazing Abs by Gabriella Bankuti Female Muscle Photoshooting Video
Amazing Abs by Gabriella Bankuti Female Muscle Photoshooting Video

…Share on Facebook. Share on Google+ Abs flexing by female muscle Gabriella Bankuti on photoshooting by Zoltan Vegh Fitness Photographer Gabriella Bankuti’s Playlist: https://www.youtube.com/watch?v=yTWMxuaxFzA&list=PLjVVSalJ_v0Ku7ztfGrs718Kx3bTzJ7vn…

10 December 2012 at 07:16 · Comment

Bettina Nagy Fitness Model Photoshooting Video Part 5.

Bettina Nagy Fitness Model Photoshooting Video Part 5.
Bettina Nagy Fitness Model Photoshooting Video Part 5.
Bettina Nagy Fitness Model Photoshooting Video Part 5.

…Share on Facebook. Share on Google+ Bettina Nagy fitness model flexing biceps and abs in lingerie on photoshooting by Zoltan Vegh fitness photographer Bettina’s Playlist: http://www.youtube.com/playlist?list=PLjVVSalJ_v0LuDcjaJ9f-OvJn4n7MMrSk…

2 December 2012 at 15:34 · Comment

Alexandra Nemeth Fitness Model Photoshooting Video Part 3.

Alexandra Nemeth Fitness Model Photoshooting Video Part 3.
Alexandra Nemeth Fitness Model Photoshooting Video Part 3.
Alexandra Nemeth Fitness Model Photoshooting Video Part 3.

…Share on Facebook. Share on Google+ Biceps flexing by Fitness Model Alexandra Nemeth on photoshooting by Zoltan Vegh Fitness Photographer…

23 December 2012 at 15:10 · Comment