…Share on Facebook. Share on Google+ Heres a Great Booty Building workout you can do at home with just dumbbells. It involves doing 3 exercises. Squats, Deadlifts, Stepping Back Lunges. Start with 20 reps of the squats and deadlifts till you get great form. Then increase the weight and do 10-15 reps. Do 10-12 per leg with the lunges. Repeat each exercise 3x….
25 April 2013 at 16:20 · Comment
…Facebook. Share on Google+ Want a Sexy Bikini Butt and Nice Legs? Then try this workout. If its your first time start with no weight, as you progress start adding weight. Advanced people can start with a 20-30lbs barbell. Do 3 sets of each exercise for 6-10 reps. Rest 60-90 seconds between each set. Make sure you workout hard or you won’t get results. Exercises: Stepping Back Lunge Side Step Back Lunge Curtsy Lunge Brazilian Bikini Model…
10 September 2012 at 05:13 · Comment
Share on Facebook. Share on Google+ Hot Bikini Model Maria Gonzalez is showing 3 great butt and thigh exercises you can do to get a nice round booty and hot athletic bikini legs. Exercises: Jumping Jack Wide Squats: Do as many as you can, this one is really great for those inner thighs. Much better then a thigh machine. Side Step Lunges: Great for the butt, quads, and outer thighs. Use can use weight like a barbell or dumbbells. Stepping Back…
2 February 2013 at 18:08 · Comment
…Share on Facebook. Share on Google+ Nikoletta Benedek Fitness Model biceps curl, muscle girl workout, arm flexing, female muscle. FitnessExposure.com, Zoltan Vegh Photography…
21 July 2012 at 13:28 · Comment
Share on Facebook. Share on Google+ For Diet Tips, Recipes & Workouts Visit http://www.thdailyhiit.com For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa:…
11 January 2013 at 02:56 · Comment
…Share on Facebook. Share on Google+ Biceps Flexing by Eniko Csonka Fitness Model Gym Workout female muscle photoshooting video by FitnessExposure.com, Zoltan Vegh Photography…
20 August 2012 at 09:12 · Comment
…Share on Facebook. Share on Google+ WFF Universe Fitness World Champion Szilvia Czine by Zoltan Vegh Fitness Photographer…
8 November 2012 at 15:31 · Comment
…Share on Facebook. Share on Google+ Vivien Bán Fitness Model biceps flexing video by FitnessExposure.com, Zoltan Vegh Photography Incoming search terms: Preten modelle super…
31 August 2012 at 12:00 · Comment
…Share on Facebook. Share on Google+ Fitness Model Nora Lauko by Zoltan Vegh Photography…
4 February 2015 at 11:05 · Comment
Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…
9 December 2014 at 22:35 · Comment