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3 Big Butt Building Home Exercises with Dumbbells! – RockYou
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3 Big Butt Building Home Exercises with Dumbbells!

Heres a Great Booty Building workout you can do at home with just dumbbells. It involves doing 3 exercises. Squats, Deadlifts, Stepping Back Lunges. Start with 20 reps of the squats and deadlifts till you get great form. Then increase the weight and do 10-15 reps. Do 10-12 per leg with the lunges. Repeat each exercise 3x.

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Bikini   BikiniModelFitness   Models   Video   Workout
25 April 2013 at 16:20
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