Rock Your Body

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Zuzana Light – ZWOW # 29 Brutal Burpees

Zuzana Light - ZWOW # 29 Brutal Burpees
Zuzana Light - ZWOW # 29 Brutal Burpees
Zuzana Light - ZWOW # 29 Brutal Burpees

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

9 August 2012 at 15:30 · Comment

Zuzana Light – ZWOW #30 PREVIEW BEAT YOUR BEST!

Zuzana Light - ZWOW #30 PREVIEW BEAT YOUR BEST!
Zuzana Light - ZWOW #30 PREVIEW BEAT YOUR BEST!
Zuzana Light - ZWOW #30 PREVIEW BEAT YOUR BEST!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

15 August 2012 at 00:10 · Comment

Zuzana Light – ZWOW #31 PREVIEW Circuit Sweat

Zuzana Light - ZWOW #31 PREVIEW Circuit Sweat
Zuzana Light - ZWOW #31 PREVIEW Circuit Sweat
Zuzana Light - ZWOW #31 PREVIEW Circuit Sweat

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

22 August 2012 at 15:21 · Comment

Zuzana Light – ZWOW # 28 PREVIEW Bodyweight Bombshell

Zuzana Light - ZWOW # 28 PREVIEW Bodyweight Bombshell
Zuzana Light - ZWOW # 28 PREVIEW Bodyweight Bombshell
Zuzana Light - ZWOW # 28 PREVIEW Bodyweight Bombshell

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

1 August 2012 at 01:40 · Comment

Zuzka Light – ZWOW # 31 Circuit Sweat

Zuzka Light - ZWOW # 31 Circuit Sweat
Zuzka Light - ZWOW # 31 Circuit Sweat
Zuzka Light - ZWOW # 31 Circuit Sweat

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

23 August 2012 at 20:48 · Comment

Zuzka Light – No Sugar Challenge for WarriorZ

Zuzka Light - No Sugar Challenge for WarriorZ
Zuzka Light - No Sugar Challenge for WarriorZ
Zuzka Light - No Sugar Challenge for WarriorZ

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Our challenge for tomorrow is NO SUGAR. Let me know if you are on board :)…

8 April 2012 at 21:56 · Comment

Zuzka Light – ZWOW Breakdown: Tied Up!

Zuzka Light - ZWOW Breakdown: Tied Up!
Zuzka Light - ZWOW Breakdown: Tied Up!
Zuzka Light - ZWOW Breakdown: Tied Up!

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi guys! I wanted to make a video to tell you why I’m so excited about this week’s ZWOW! Tell me what you think, should I post more videos like this?…

3 July 2012 at 22:04 · Comment

Zuzana Light – Gym, What?!

Zuzana Light - Gym, What?!
Zuzana Light - Gym, What?!
Zuzana Light - Gym, What?!

Share on Facebook. Share on Google+ I did this video for all of you guys who have noticed the huge exercise equipment that is sitting in my living room. You have been asking me ever since if I’m lifting heavy weights and using gym equipment so I feel like I owe you an explanation. It’s important to me that you understand one thing – I hate gym, but I love exercise… I’m proud to say that my workouts are fun, short,…

19 June 2012 at 04:05 · Comment

Zuzka Light – Wish me luck with traffic school

Zuzka Light - Wish me luck with traffic school
Zuzka Light - Wish me luck with traffic school
Zuzka Light - Wish me luck with traffic school

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi guys I have been studying for the California driving license test and tomorrow is the big day so please wish me luck. When I get my license and a car, I will show you around ;) Best, Zuzka. Incoming search terms: vk russian girls high school periscope yandex…

8 June 2012 at 04:35 · Comment

Get In Shape: First Rule by Zuzana Light 2-20-12

Get In Shape: First Rule by Zuzana Light 2-20-12
Get In Shape: First Rule by Zuzana Light 2-20-12
Get In Shape: First Rule by Zuzana Light 2-20-12

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I have been working out again on a regular basis doing my Zwow’s and paying attention to my diet. I feel amazing and I really wanted to share with you guys the first important rule you have to follow in terms of your diet that will leave visible in a really short time. If you are just guessing what the rule is, than watch the video ;)…

21 February 2012 at 00:24 · Comment