…Share on Facebook. Share on Google+ http://squatsponge.com/ Bikini Model Tahiti Cora is showing you some great butt exercises that you can do at home or the gym to build a nice round booty. You just need a barbell and shes using a squat sponge for padding. Give these a try. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
5 March 2015 at 01:26 · Comment
Share on Facebook. Share on Google+ Want and Nice Round Booty and Sexy Legs? Then give this bikini model butt workout a try. Jumping Jack Squats Side Step Back Lunge Side to Side Hop Squats Side Step Back Lunge one side at a time Wide to Close Hopping Squats Do each exercise for as many reps as you can. Rest 90 seconds between each exercise. Repeat 3x, Do it 3-5x a week. After a few weeks/months you’ll have some sexy nice legs and butt….
11 December 2012 at 19:47 · Comment
…Share on Facebook. Share on Google+ This workout is to help her build a big round butt and sexy thick athletic thighs from home. She’s a bikini model in Miami Beach and having a big bottom is important. She also does weight lifting in the gym. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
2 October 2014 at 16:59 · Comment
Share on Facebook. Share on Google+ Anyone can have a Sexy Bubble Butt if they know how to work it out right. Heres some exercises I used with Elnara to help you get a hot booty. Model Elnara Sultanova. Music by Kevin Macleod.. Butt Workout plans at BikiniModelFitness .com Heres an example of her workout plan: Goes to Gym Mon, Wed, Fri. Barbell or Dumbbell Squats 8-15 reps (I personally like Barbell Better) Stepping Back Lunges (either on the…
17 April 2013 at 03:14 · Comment
…Share on Facebook. Share on Google+ Fitness Model Golden Moeras is doing a great barbell workout to workout her butt, legs, and back. She’s using the Squat Sponge I Workout Belt to support her back: http://www.amazon.com/gp/product/B00TR191GW As well as the Squat Sponge Workout gloves: www.SquatSponge.com Give it a try!. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Golden’s IG: GoldenMoeras…
16 April 2015 at 22:37 · Comment
…Share on Facebook. Share on Google+ Heres a great butt and legs workout you can do at home, gym, or the beach to help you develop a sexy butt and legs. Incoming search terms: (celeb elsa-hosk anja rubik runway pantyhose tumblr tumblr)…
23 October 2012 at 17:46 · Comment
…Share on Facebook. Share on Google+ Anyone can have a Sexy Bubble Butt if they know how to work it out right. Visit http://www.30daybutttransformation.com/ to find out how! Heres some exercises I used with Elnara to help you get a hot booty. Music by Kevin Macleod.. Butt Workout plans at http://www.30daybutttransformation.com/…
5 October 2014 at 21:25 · Comment
…Share on Facebook. Share on Google+ Here’s a few good butt isolation exercises you can do after your main exercises (squats, lunges, etc) to really isolate those butt muscles. Start with 5lbs ankle weights and build up from there. Model Carol Seleme See more BikiniModelFitness .com…
2 October 2012 at 05:56 · Comment
Share on Facebook. Share on Google+ Hot Female Fitness Model Karen Kennedy is showing you a great Butt Workout to build a Big round booty. Shes starting the workout by doing side step lunges, then stepping back to the side lunges, then hopping lunges, the step under squats. Repeat each butt exercise 3x for an amazing booty and legs workout. Do each exercise for 10-15 reps. Once you can do more reps start adding weight. Do it 2-3x per week. Also…
12 February 2013 at 21:22 · Comment
…Share on Facebook. Share on Google+ Here’s a great workout to get nice toned legs and a sexy butt. Do Jump Squats from 3 different stances: Wide, Medium, and Close. Do as many as you can at each stance going as far down as you can so you really workout your butt. Rest 90 seconds between each set. Repeat 2-3x. Model Carol Seleme. Also see BikiniModelFitness .com…
6 September 2012 at 19:25 · Comment