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SEXY BIKINI YOGA – Backband Exercise

SEXY BIKINI YOGA - Backband Exercise
SEXY BIKINI YOGA - Backband Exercise
SEXY BIKINI YOGA - Backband Exercise

Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll http://mylikes.com/l/1e9Jl MyLikes runs multiple video contests. Click on the link above to check it out. Sponsored via MyLikes Create videos for stuff you like and make money –…

7 August 2011 at 15:46 · Comment

Backbend Exercise

Backbend Exercise
Backbend Exercise
Backbend Exercise

…Share on Facebook. Share on Google+ FITNESS HOLIDAY IN GREECE http://www.halkidikifitnessbootcamp.com/…

30 September 2011 at 07:05 · Comment

Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!

Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!
Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!
Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!

…Share on Facebook. Share on Google+ Lunges on the Smith Rack a great way to workout your butt. Sit your butt back and dont let your knees go past your toes. Model Elnara Sultanove. Music by Kevin Macleod….

7 March 2012 at 00:20 · Comment

CrossFit Knees to Elbows Exercise

CrossFit Knees to Elbows Exercise
CrossFit Knees to Elbows Exercise
CrossFit Knees to Elbows Exercise

Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

23 October 2011 at 09:10 · Comment

Push Ups & Elavated Push Up Exercise

Push Ups & Elavated Push Up Exercise
Push Ups & Elavated Push Up Exercise
Push Ups & Elavated Push Up Exercise

…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

12 January 2012 at 12:47 · Comment

Girls Butt Lift Exercise Routine at Home!

Girls Butt Lift Exercise Routine at Home!
Girls Butt Lift Exercise Routine at Home!
Girls Butt Lift Exercise Routine at Home!

…Share on Facebook. Share on Google+ Here’s a few good butt lifting exercises you can do at home with some ankle weights. 5-10lbs is good for most beginners. 15-20lbs is ideal for most advanced lifters. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

13 December 2014 at 22:01 · Comment

Sexy Legs & Bikini Butt Exercise: Straight Leg Deadlifts

Sexy Legs & Bikini Butt Exercise: Straight Leg Deadlifts
Sexy Legs & Bikini Butt Exercise: Straight Leg Deadlifts
Sexy Legs & Bikini Butt Exercise: Straight Leg Deadlifts

…Share on Facebook. Share on Google+ Straight Leg Deadlifts are a great way to workout your legs and butt. They target the hamstring muscles which give you that shapely look and the butt as a secondary muscle. Keep your legs and back straight and sit your butt back. Start light and do about 15-20 reps. Model Tanya Pankov….

24 May 2012 at 23:14 · Comment

Sexy Butt Exercise– Stepping Back Lunges with a Kick

Sexy Butt Exercise-- Stepping Back Lunges with a Kick
Sexy Butt Exercise-- Stepping Back Lunges with a Kick
Sexy Butt Exercise-- Stepping Back Lunges with a Kick

…Share on Facebook. Share on Google+ Stretching and high kicking workout for the Booty and legs firming up exercises. Music by Kevin MacLeod….

19 April 2012 at 18:33 · Comment

BEST SEXY ABS Exercise!!! Do This!!

BEST SEXY ABS Exercise!!! Do This!!
BEST SEXY ABS Exercise!!! Do This!!
BEST SEXY ABS Exercise!!! Do This!!

…Share on Facebook. Share on Google+ Hot Fitness Model Coryn Salazar is showing one of the best Abdominal exercises to get sexy abs. Do this ab exercises and your stomach will get tight and firm. Sexy Bikini Abs for Summer!!…

28 June 2012 at 03:07 · Comment

Bikini Ready Yoga – Backbend Exercise

Bikini Ready Yoga - Backbend Exercise
Bikini Ready Yoga - Backbend Exercise
Bikini Ready Yoga - Backbend Exercise

Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

21 August 2012 at 19:25 · Comment