Rock Your Body

blonde bikini exercise stretch on RockYou

Awesome SEXY Bikini Body Workout! Part 2

Awesome SEXY Bikini Body Workout! Part 2
Awesome SEXY Bikini Body Workout! Part 2
Awesome SEXY Bikini Body Workout! Part 2

…Share on Facebook. Share on Google+ Heres the second part of a great workout to get you into bikini body shape. This workout is for your legs, butt, Arms, upper body, and core. Start with 1 set of 10-15reps and build from there. Music by Kevin Macleod….

21 May 2012 at 19:52 · Comment

Best Sexy Bikini Body Workout! Part 1

Best Sexy Bikini Body Workout! Part 1
Best Sexy Bikini Body Workout! Part 1
Best Sexy Bikini Body Workout! Part 1

…Share on Facebook. Share on Google+ Heres a great workout to get you into bikini body shape. This workout is for your legs, butt, abs, and core. Start with 1 set of 10-15reps and build from there. Music by Kevin Macleod….

20 May 2012 at 04:00 · Comment

3 Best Bikini Ab Workout Videos

3 Best Bikini Ab Workout Videos
3 Best Bikini Ab Workout Videos
3 Best Bikini Ab Workout Videos

…Share on Facebook. Share on Google+ 3 Great Bikini Ab Workout videos at the beach starring Female Fitness Model Coryn Salazar. These ab exercises and workouts will help you get a firm and toned stomach. With a great diet you may even see a six pack. Give them a try….

23 May 2013 at 14:53 · Comment

Fitness – Dive Bomber Push Ups Exercise

Fitness - Dive Bomber Push Ups Exercise
Fitness - Dive Bomber Push Ups Exercise
Fitness - Dive Bomber Push Ups Exercise

…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…

23 April 2009 at 19:02 · Comment

Sexy Butt, Legs, Abs, and Arms Home Exercise

Sexy Butt, Legs, Abs, and Arms Home Exercise
Sexy Butt, Legs, Abs, and Arms Home Exercise
Sexy Butt, Legs, Abs, and Arms Home Exercise

…Share on Facebook. Share on Google+ This is a full body exercise. Working out the Butt, Core, Abs, Thighs, and Upper body. Model Elnara Sultanova. Music by Kevin Macleod….

6 March 2012 at 06:08 · Comment

Fitness – Rocket Get Up Exercise

Fitness - Rocket Get Up Exercise
Fitness - Rocket Get Up Exercise
Fitness - Rocket Get Up Exercise

…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…

23 April 2009 at 03:40 · Comment

Fit Ass Exercise Challenge

Fit Ass Exercise Challenge
Fit Ass Exercise Challenge
Fit Ass Exercise Challenge

…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…

6 December 2011 at 02:55 · Comment

Fitness – Abs Attack Exercise Routine 2

Fitness - Abs Attack Exercise Routine 2
Fitness - Abs Attack Exercise Routine 2
Fitness - Abs Attack Exercise Routine 2

…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…

20 May 2009 at 20:12 · Comment

Fitness Challenge – One Leg Squat Exercise

Fitness Challenge - One Leg Squat Exercise
Fitness Challenge - One Leg Squat Exercise
Fitness Challenge - One Leg Squat Exercise

…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…

24 April 2009 at 20:55 · Comment

Fitness Abs Hanging Leg Raises Exercise

Fitness Abs Hanging Leg Raises Exercise
Fitness Abs Hanging Leg Raises Exercise
Fitness Abs Hanging Leg Raises Exercise

…k – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats…

26 April 2009 at 21:01 · Comment