…Share on Facebook. Share on Google+ Heres some abdominal exercises using ankle weights to get you some sexy bikini abs. These ab exercises will help strengthen your lower abs, firm your stomach, and give you a tight waist. You can do them at home or the gym. Try this workout today!…
11 June 2013 at 15:08 · Comment
…Share on Facebook. Share on Google+ Heres a few exercises for your abs you can do at the beach, home, or the gym to look sexy in your bikini….
16 May 2012 at 04:42 · Comment
…Share on Facebook. Share on Google+ Heres four simple exercises you can do at home or the gym a few times a week to get sexy bikini legs and butt. All you are some 5-10lbs ankle weights you can buy for around $10-15. Start with 2 sets of 10-15reps (per leg if doing one leg at a time). Do it at least 3x per week. Build from there by adding more sets, workouts, and weight. Model Tanya Pankov. Incoming search terms: vicki justiz hot bikini…
22 May 2012 at 20:21 · Comment
…Share on Facebook. Share on Google+ Sexy Fitness Model Tanya is doing three exercises at the beach to keep her legs and butt in bikini shape. Try them for 3sets of 10-15 reps each. Model Tanya Pankov….
29 May 2012 at 02:59 · Comment
Share on Facebook. Share on Google+ Blazilian Buttock Lift Exercises, Sexy Butt Workout, Sexy Butt Lift Exercises Workout – Brazilian Bikini Buttock Lift Exercises SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Glute Bridges One of the best butt exercises that you can do in…
20 March 2013 at 13:14 · Comment
…Share on Facebook. Share on Google+ Heres two great exercises you can do at home, the gym, or the beach to get a sexy bikini stomach and arms. Keep good posture and really flex your abs. Give them a try. Model Tanya Pankov….
28 May 2012 at 04:21 · Comment
…Share on Facebook. Share on Google+ Heres a simple ab workout that bikini model Heather is doing at the beach. Shes doing some rotating planks and leg raise exercises. Give it a try….
28 March 2013 at 19:20 · Comment
…Share on Facebook. Share on Google+ Miami Bikini Model does several great exercises at home to get a full body toning and fat burning workout: Burpees, push-ups, planks, and more….
4 December 2014 at 03:30 · Comment
…Share on Facebook. Share on Google+ In this workout Karissa is doing exercises for her butt, legs, abs, arms, and shoulders. This workout will help you get a sexy bikini body that will look HOT! Try each exercise. You can do it at home or the gym. Model Karissa Fernandez….
2 June 2012 at 04:10 · Comment
…Share on Facebook. Share on Google+ 3 Great Bikini Ab Workout videos at the beach starring Female Fitness Model Coryn Salazar. These ab exercises and workouts will help you get a firm and toned stomach. With a great diet you may even see a six pack. Give them a try….
23 May 2013 at 14:53 · Comment