Arms, Butt, and Legs Workout
…Share on Facebook. Share on Google+ In this video Bikini Model Heather is doing two great arm and leg exercises. The first exercise is wide squat dumbbell curls. The second exercise is close squat dumbbell curls….
…Share on Facebook. Share on Google+ In this video Bikini Model Heather is doing two great arm and leg exercises. The first exercise is wide squat dumbbell curls. The second exercise is close squat dumbbell curls….
…Share on Facebook. Share on Google+ Workout Breakdown (2 Rounds/ 30 seconds each) 1. Jump Lunge Kick Up 2. Martelo Burpees 3. Jump Squat side kick 4. Front Kick Push Ups 5. Jaw Kick Burpees More info: https://zuzkalight.com…
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…Share on Facebook. Share on Google+ If you want a hot sexy body you have to work it out. I recommend at least 3-5x a week of weight lifting and 3-4 of cardio. Model Elnara Sultanova. Music by Kevin Macleod….
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…Share on Facebook. Share on Google+ This is a great exercise to warm-up your butt a leg muscles with or burn out at the end of your workout or get a good cardio workout. Model Sarah Jain. Music by Kevin Macleod….
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…Share on Facebook. Share on Google+ Heres a couple great butt and leg exercises you can do at home or the gym. Practice them without weight until you have good form and can feel your butt working then add weight. Do 8-15reps. Model Jade Bryce….
Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…