Rock Your Body

560 rep bikini workout for beginners on RockYou

Beach Bikini Ab Workout!!

Beach Bikini Ab Workout!!
Beach Bikini Ab Workout!!
Beach Bikini Ab Workout!!

…Share on Facebook. Share on Google+ Heres some great ab exercises you can do at home, the gym, or the beach to help you get nice bikini abs….

15 April 2013 at 15:12 · Comment

Pumped Up Kicks Bikini Workout

Pumped Up Kicks Bikini Workout
Pumped Up Kicks Bikini Workout
Pumped Up Kicks Bikini Workout

…Share on Facebook. Share on Google+ http://www.dollteasing.com/ Hot Female Flexing & Natural Body Sculpting! Flexing will help you to increase muscle size, strength and definition! Enjoy my flexing fun in sexy costume and bikini! Flex your Monster biceps with Macho Doll!…

16 September 2011 at 12:52 · Comment

Cute Girls Butt & Leg Bikini Workout

Cute Girls Butt & Leg Bikini Workout
Cute Girls Butt & Leg Bikini Workout
Cute Girls Butt & Leg Bikini Workout

…Share on Facebook. Share on Google+ Heres a few really good butt and leg exercises that will help you look hot in your bikini. Do then 3-5x per week for 10-15 reps. Model Cara Rae. Music by Kevin Macleod….

19 February 2012 at 05:09 · Comment

Bikini Workout!!! Sexy Abs, Arms, and Stomach

Bikini Workout!!! Sexy Abs, Arms, and Stomach
Bikini Workout!!! Sexy Abs, Arms, and Stomach
Bikini Workout!!! Sexy Abs, Arms, and Stomach

…Share on Facebook. Share on Google+ Heres two great exercises you can do at home, the gym, or the beach to get a sexy bikini stomach and arms. Keep good posture and really flex your abs. Give them a try. Model Tanya Pankov….

28 May 2012 at 04:21 · Comment

Amazingly Sexy Bikini LEGS & BUTT Workout!!!!

Amazingly Sexy Bikini LEGS & BUTT Workout!!!!
Amazingly Sexy Bikini LEGS & BUTT Workout!!!!
Amazingly Sexy Bikini LEGS & BUTT Workout!!!!

…Share on Facebook. Share on Google+ Heres four simple exercises you can do at home or the gym a few times a week to get sexy bikini legs and butt. All you need are some 5-10lbs ankle weights you can buy for around $10-15. Start with 2 sets of 10-15reps (per leg if doing one leg at a time). Do it at least 3x per week. Build from there by adding more sets, workouts, and weight. Model Tanya Pankov….

23 May 2012 at 06:57 · Comment

AMAZINGLY SEXY Bikini BUTT & LEGS Workout!!!!! (With Music)

AMAZINGLY SEXY Bikini BUTT & LEGS Workout!!!!! (With Music)
AMAZINGLY SEXY Bikini BUTT & LEGS Workout!!!!! (With Music)
AMAZINGLY SEXY Bikini BUTT & LEGS Workout!!!!! (With Music)

…Share on Facebook. Share on Google+ Heres four simple exercises you can do at home or the gym a few times a week to get sexy bikini legs and butt. All you are some 5-10lbs ankle weights you can buy for around $10-15. Start with 2 sets of 10-15reps (per leg if doing one leg at a time). Do it at least 3x per week. Build from there by adding more sets, workouts, and weight. Model Tanya Pankov. Incoming search terms: vicki justiz hot bikini

22 May 2012 at 20:21 · Comment

Sexy Bikini Girls "Six-Pack" Abs Beach Workout

Sexy Bikini Girls "Six-Pack" Abs Beach Workout
Sexy Bikini Girls "Six-Pack" Abs Beach Workout
Sexy Bikini Girls "Six-Pack" Abs Beach Workout

…Share on Facebook. Share on Google+ If you want sexy bikini abs then give these exercises a try. Some of these ab exercises are easy and some are very hard. Give them a try and see how you do. Models: Sara Jain Clarissa DeJesus Jade Bryce Ashley B Karissa Fernandez…

18 May 2012 at 19:39 · Comment

SEXY BODY Bikini In-Shape Workout

SEXY BODY Bikini In-Shape Workout
SEXY BODY Bikini In-Shape Workout
SEXY BODY Bikini In-Shape Workout

…Share on Facebook. Share on Google+ Heres a few exercises to help you get a sexy bikini body. Theres exercises for your arms, legs, hamstrings, butt, core, abs, etc. Give then a try….

18 May 2012 at 05:11 · Comment

SEXY ABs Bikini Workout!

SEXY ABs Bikini Workout!
SEXY ABs Bikini Workout!
SEXY ABs Bikini Workout!

…Share on Facebook. Share on Google+ Heres a few exercises for your abs you can do at the beach, home, or the gym to look sexy in your bikini….

16 May 2012 at 04:42 · Comment

Bikini Model doing Deadlifts Workout

Bikini Model doing Deadlifts Workout
Bikini Model doing Deadlifts Workout
Bikini Model doing Deadlifts Workout

…Share on Facebook. Share on Google+ Bikini Model doing Dead lifts in the park for butt and legs. Music by Kevin MacLeod….

20 April 2012 at 17:41 · Comment