HOT! Girls Simple n Sexy Butt and Legs Workout
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28 June 2012 at 22:29 · Comment
2018 vickie justiz bikini workout on RockYou
28 June 2012 at 22:29 · Comment
Butt & Legs Workout with HOT Fitness Model!
Share on Facebook. Share on Google+ Female Fitness Model Andrea is teaching a simple yet effective Butt and Legs Workout you can do at home, the gym, the park or anywhere. This workout will help you get get a round booty and sexy legs. Workout: Squats: 12-15 reps (use weight if needed) Deadlifts: 12-15 reps (use weight if needed) Stepping Back Lunges: 12 reps (use weight if needed) Stepping Back Cross over Lunges: 10 reps (use weight if needed…
22 June 2012 at 21:42 · Comment
Zuzka Light – ZWOW # 42 Cereal Killer Workout
…kout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…
8 November 2012 at 17:20 · Comment
Sexy Booty Blasting Workout!
…Share on Facebook. Share on Google+ This is a great Workout to Target your butt muscles and build and lift your booty. You’ll really feel it burning in your butt. Do 1 min per exercise. You can do this butt workout 3-4x per week. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
20 November 2014 at 01:00 · Comment
Legs and a Round Butt Workout!!
…. Share on Google+ Heres a great butt workout to get a sexy booty and hot legs, Warm-up with wide stance squats using a dumbbell for about 20-30 reps. Then do 3 sets of 10-15 reps of barbell squats. Then finish up the workout by doing different jumping squat exercises. Frog Hop squats, jumping jack squats, and wide to close squats for as many as you can. Focus on good form and do this workout 2-3x per week. Also see BikiniModelFitness .com…
18 March 2013 at 22:03 · Comment
Girls Big BOOTY Butt Lifting Workout from Home!!
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10 May 2013 at 01:25 · Comment
Best BUTT Home Workout! No Equipment Needed!
…can’t do the Hopping its ok to just do the exercises without hopping until you’re ready. For this workout you want to do each exercise for as many reps as your can. Repeat these exercises 3x: Rest 30 seconds between each exercise the first time. Rest 60 seconds the second time. Rest 2minutes the 3rd time. Let us know how you like the Workout and Subscribe. More Butt Workouts at BikiniModelFitness .com. Model Coryn Salazar….
26 June 2012 at 19:40 · Comment
Booty on a Bench Workout!
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model Vicky Justiz is showing you how to use a bench and ankle weights to build and lift your butt. Her ankle weights are 10lbs per leg. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
7 April 2015 at 06:19 · Comment
Big BUTT and Sexy Thighs Workout on Bench!
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model Vicky Justiz is showing you some exercises you can do at home or the gym with just a bench. These lower body exercises will help give you sexy athletic legs and a hot bubble butt. You can even add weight to them. Do at least 3 sets for each exercise. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Bench by PowerBlock.com…
25 March 2015 at 04:45 · Comment
Girls Bubble Butt Building Workout with Dumbbells
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model Vicky Justiz is showing you some great butt exercises you can do with dumbbells to build a rounder, fuller, and sexier butt. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
15 February 2015 at 20:00 · Comment