Rock Your Body

тренировки с zuzana light on RockYou

Day Light – HiitReps #5

Day Light - HiitReps #5
Day Light - HiitReps #5
Day Light - HiitReps #5

Share on Facebook. Share on Google+ For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

25 January 2013 at 19:52 · Comment

Zuzka Light – Supplements for fat loss

Zuzka Light - Supplements for fat loss
Zuzka Light - Supplements for fat loss
Zuzka Light - Supplements for fat loss

…Share on Facebook. Share on Google+ Hi guys, I have been reading your questions on www.Facebook.com/ZuzkaLight and one of the most common ones was about supplements. I did my best to answer your questions and I am as always looking forward to reading your feedback ;) Best, Zuzka….

26 September 2012 at 03:12 · Comment

Zuzka Light – Lake Tahoe – Car On Fire!

Zuzka Light - Lake Tahoe - Car On Fire!
Zuzka Light - Lake Tahoe - Car On Fire!
Zuzka Light - Lake Tahoe - Car On Fire!

…Share on Facebook. Share on Google+ Here is a little video from my weekend in Lake Tahoe :) Best, Zuzka www.facebook.com/ZuzkaLight

22 August 2012 at 03:39 · Comment

Zuzka Light – Beat Your Best

Zuzka Light - Beat Your Best
Zuzka Light - Beat Your Best
Zuzka Light - Beat Your Best

…Share on Facebook. Share on Google+ This week I want to share with you my progress and how much I have improved since the first zwow :) Check out ZWOW #30 to see how I tried to beat my best in the first ZWOW we shot. I would also like to encourage you to show your own progress achieved by doing my workouts because it will help to motivate others to workout :)) Best, Zuzka…

15 August 2012 at 21:57 · Comment

Zuzka Light – Watch out this Warrior got a driving license

Zuzka Light - Watch out this Warrior got a driving license
Zuzka Light - Watch out this Warrior got a driving license
Zuzka Light - Watch out this Warrior got a driving license

Share on Facebook. Share on Google+ Hi everyone, I am so happy that my new site is going to be live on Tuesday already! YAY! I’m also super happy that I finally passed the driving test and got my driving license, because it makes my life a lot easier. That said, thank you D for letting me use your old convertible I’m having a lot of fun driving it :) California is so beautiful, can’t wait to show you guys more. Have fun with…

3 August 2012 at 02:13 · Comment

Zuzka Light – I’ll be right back

Zuzka Light - I'll be right back
Zuzka Light - I'll be right back
Zuzka Light - I'll be right back

…Share on Facebook. Share on Google+ My new site is under construction so I am going to keep in touch with you via my Facebook page www.facebook.com…

10 August 2012 at 02:37 · Comment

Zuzka Light – Wish me luck with traffic school

Zuzka Light - Wish me luck with traffic school
Zuzka Light - Wish me luck with traffic school
Zuzka Light - Wish me luck with traffic school

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi guys I have been studying for the California driving license test and tomorrow is the big day so please wish me luck. When I get my license and a car, I will show you around ;) Best, Zuzka. Incoming search terms: vk russian girls high school periscope yandex…

8 June 2012 at 04:35 · Comment

Zuzka Light – Challenge for my WarriorZ

Zuzka Light - Challenge for my WarriorZ
Zuzka Light - Challenge for my WarriorZ
Zuzka Light - Challenge for my WarriorZ

…Share on Facebook. Share on Google+ Dear warriorZ since I wasn’t able to give you a ZWOW for this week (due to some technical difficulties) I have a time challenge for you guys. We are doing 50 sets for time so make sure to watch the video to see what the exercises look like and then let me know in the comments below how long did it take you! Best…

8 July 2012 at 02:37 · Comment

Zuzka Light – I’m Sorry WarriorZ!

Zuzka Light - I'm Sorry WarriorZ!
Zuzka Light - I'm Sorry WarriorZ!
Zuzka Light - I'm Sorry WarriorZ!

Share on Facebook. Share on Google+ I believe that exercising on a daily basis is important not only for your health and physical strength but also for your mental state. Exercise makes me more relaxed and happy. It gives me confidence and feeling of accomplishment. Do I like to workout for hours at the gym? Absolutely not, that’s why I do my zwows that are short, fun, and super intense because it saves me time and gives me all the…

6 July 2012 at 02:14 · Comment

Zuzka Light – No Sugar Challenge for WarriorZ

Zuzka Light - No Sugar Challenge for WarriorZ
Zuzka Light - No Sugar Challenge for WarriorZ
Zuzka Light - No Sugar Challenge for WarriorZ

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Our challenge for tomorrow is NO SUGAR. Let me know if you are on board :)…

8 April 2012 at 21:56 · Comment