…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I know how hard is to find a motivation to get moving or to eat healthy so I hope that you guys will jump on this bandwagon and do these daily fitness challenges with me :-)…
8 April 2012 at 00:55 · Comment
…Share on Facebook. Share on Google+ Hi guys, I hope you enjoyed the 4th of July and that you had a lot of fun with your friends and family. I spent my day with my best friends and one of them happens to be Smalls. Smalls is 9 years old Doxie and he enjoys strolling around in his wheelchair. I enjoy how happy he looks on his walks so I had to share that with you. Best, Zuzka….
5 July 2012 at 19:12 · Comment
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi guys! I wanted to make a video to tell you why I’m so excited about this week’s ZWOW! Tell me what you think, should I post more videos like this?…
3 July 2012 at 22:04 · Comment
…Share on Facebook. Share on Google+ Visit my site www.zuzkalight.com…
23 November 2012 at 00:36 · Comment
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly This video is a follow up to a Facebook message that I posted today….
27 March 2012 at 22:32 · Comment
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I like my diet to be simple yet effective. First of all listen to your body and avoid emotional eating – eat when you are feeling a little hungry. Here is the list of Superfoods that I eat: Protein — lean red meat, salmon, omega 3 eggs, low fat — plain yogurt, black beans, tempeh, kidney beans, low fat cottage cheese (lactose free if you can…
21 February 2012 at 22:52 · Comment
…Share on Facebook. Share on Google+ Hi guys, this preview shows what we’re going to do together on Thursday in real time rep by rep. I explained each exercise in this video to get you prepared for the actual workout. Don’t forget on THURSDAY ZWOW #42! See you then. Zuzka….
7 November 2012 at 01:59 · Comment
…Share on Facebook. Share on Google+ Read more: http://www.zuzkalight.com/workouts/workout-with-lorna-jane/…
4 March 2015 at 21:21 · Comment
…Share on Facebook. Share on Google+ For more workouts and nutrition tips visit my website www.zuzkalight.com…
28 November 2012 at 01:17 · Comment
…Share on Facebook. Share on Google+ Visit my website www.zuzkalight.com…
30 November 2012 at 00:55 · Comment