SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all…
This video shows you the proper form of each exercise in the workout that we are going to do together on Thursday at 5pm PST. Get ready! visit my website www.ZuzkaLight.com for more workouts, nutrition, recipes, and dvd cardio program.
SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all…
Biceps Flexing by Fitness Girl Vivien Ban on Photoshooting
Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try. Do the following exercises for 2-3 sets of 10-15 reps 3x per week. Barbell Squats Deep Jumping Squats Stepping Back Lunges Curtsy Lunges…
Hi guys, I went to a funeral this weekend and forgot to pack my exercise clothes, however I still wanted to give you your warm up video so I did Warm Up Basics to get you on the right track….
For Diet Tips, Recipes & Workouts Visit http://www.thdailyhiit.com For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV…
IFBB World Champion Melinda Szabo Fitness Model Outdoor photoshooting
Hi guys, I spent the weekend at the cabin so I thought it would be great to do some Burpees and show you the Sycamore cliff. Best, Z www.zuzkalight.com
Want sexy strong abs? A Hot Athletic body? Toned arms? Then give this workout a try. Female Fitness Model Ali Sonoma is showing you how to get a sexy stomach, arms, and upper body with a few plank exercises. Give…
16 January 2013 at 23:47 · Comment
