Rock Your Body

Milking!? BIKINI MILKING!

Milking!? BIKINI MILKING!
Milking!? BIKINI MILKING!
Milking!? BIKINI MILKING!

This video is response to Nigahiga’s video Milking! Milking trend? Milking the new planking? Nigahiga thinks it is new planking? Nigahiga Video: http://www.youtube.com/watch?v=BY-ot74cpZQ Is this the new planking, owling, etc..ing? I hope not… Please do not try this at home……

19 January 2013 at 15:02 · Comment

Fitness Model Bettina Nagy Photoshooting Video Part 7.

Fitness Model Bettina Nagy Photoshooting Video Part 7.
Fitness Model Bettina Nagy Photoshooting Video Part 7.
Fitness Model Bettina Nagy Photoshooting Video Part 7.

Fitness Model Bettina Nagy Photoshooting Video

19 January 2013 at 11:32 · Comment

Fitness Model Bettina Nagy Photoshooting Video Part 6.

Fitness Model Bettina Nagy Photoshooting Video Part 6.
Fitness Model Bettina Nagy Photoshooting Video Part 6.
Fitness Model Bettina Nagy Photoshooting Video Part 6.

Fitness Model Bettina Nagy Photoshooting Video by Zoltan Vegh Fitness Photographer

19 January 2013 at 08:33 · Comment

ZuzkaLight.com – Fat Loss – Calories & Portion Sizes

ZuzkaLight.com - Fat Loss - Calories & Portion Sizes
ZuzkaLight.com - Fat Loss - Calories & Portion Sizes
ZuzkaLight.com - Fat Loss - Calories & Portion Sizes

Get into the best shape of your life! www.zuzkalight.com

19 January 2013 at 03:47 · Comment

Killer Six Pack Abs – HiitCore #1

Killer Six Pack Abs - HiitCore #1
Killer Six Pack Abs - HiitCore #1
Killer Six Pack Abs - HiitCore #1

For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment…

18 January 2013 at 21:56 · Comment

Simple Bikini Abs Workout for Sexy Stomach!

Simple Bikini Abs Workout for Sexy Stomach!
Simple Bikini Abs Workout for Sexy Stomach!
Simple Bikini Abs Workout for Sexy Stomach!

Want Sexy Bikini Abs? Then give this simple ab workout a try. Try 2 sets of each exercise for as many reps as you can. Try to increase your reps each week. Do this workout 3-5x per week. Exercises: Crunches…

18 January 2013 at 20:02 · Comment

Painfully Delicious – HiitMax #3

Painfully Delicious - HiitMax #3
Painfully Delicious - HiitMax #3
Painfully Delicious - HiitMax #3

For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment…

18 January 2013 at 02:25 · Comment

ZuzkaLight.com – ZWOW 52 – Lean Body Workout

ZuzkaLight.com - ZWOW 52 - Lean Body Workout
ZuzkaLight.com - ZWOW 52 - Lean Body Workout
ZuzkaLight.com - ZWOW 52 - Lean Body Workout

Get into the best shape of your life www.ZuzkaLight.com

18 January 2013 at 01:16 · Comment

Butt Workout for a Sexy Booty!!

Butt Workout for a Sexy Booty!!
Butt Workout for a Sexy Booty!!
Butt Workout for a Sexy Booty!!

Female Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and…

17 January 2013 at 14:17 · Comment

ZuzkaLight.com – Gangster Squad Burpees

ZuzkaLight.com - Gangster Squad Burpees
ZuzkaLight.com - Gangster Squad Burpees
ZuzkaLight.com - Gangster Squad Burpees

I did a Burpee for my warrior right after I saw the Gangster Squad movie :)

17 January 2013 at 07:53 · Comment