Sit-ups are a great exercise to get sexy six-pack Abs. In this video Bikini Models Tahiti Cora and Anais Zanotti show you how to do sit-ups with a friend. The friend hold down your feet while you do the sit-up…
3 November 2012 at 01:40 · Comment
Heres some great full body exercises you can try. Side step squat with DB curl press then Weighted ball rotating squats. Give these two exercises a try! Incoming search terms:www wow girls comwowgirls comwww wowgirls com
2 November 2012 at 17:51 · Comment
Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Try to do each ab exercise for as many reps as you can. Repeat 2-3x….
2 November 2012 at 04:06 · Comment
Kettlebell exercises are great work workout your legs, butt, core, and upper body. Form can be very hard to learn so its a good idea to have a trainer that specializes in kettlebell exercises work with you the first few…
1 November 2012 at 17:40 · Comment
You want a nice Butt? Sexy Legs? The try these butt and legs exercises. You don’t need any equipment and they can be done at home, the gym, or the beach. These exercises will help firm and tone your legs…
31 October 2012 at 17:19 · Comment
Want Sexy Bikini Abs? Heres a few abdominal exercises you can do with just a ball to help you get sexy bikini abs. The ball gives you that extra weight to challenge you. Give these ab Exercises a try! Model…
31 October 2012 at 00:32 · Comment
Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Model Courtney Rose www.modelmayhem.com Also see BikiniModelFitness .com
30 October 2012 at 08:55 · Comment
If you want Sexy Abs and a Strong core give the plank exercise a try. There are many different ab exercises you can do in plank position to get sexy abs. Also see BikiniModelFitness .com
29 October 2012 at 20:27 · Comment
Deadlift are a great exercise for the butt, hamstrings, and back (posture), Heres a deadlift workout you should try!
28 October 2012 at 16:50 · Comment
Heres a simple workout you can do at home or the gym to get some sexy abs. See how many reps of each ab exercise you can do and repeat 3-4x.
26 October 2012 at 03:31 · Comment