Psycho Sweat – HIIT List
This workout has been designed to burn through life’s madness so you can look and feel your best. Using minimal equipment and a shit load of personal power, Marina is your guide for this psychotic combination of plyometrics, compound movements and agility and stability training. Sure, we’re going to nail all the major muscle groups, but we’re also going to attack muscles you didn’t even know existed. Unleash your inner lunatic, cause this is routine embodies the best of the HIIT craze
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