Rock Your Body

Look Alive – HIIT List

Sculpt every inch of your body using a killer combo of plyometrics, classic resistance-based moves, and unilateral training. It doesn’t matter if you’re new to exercise, or a fitness junkie: this 12 minute HIIT routine can be easily modified to get you closer to your goals. Open your eyes to what you’re truly capable of achieving!

http://bit.ly/HIITlist

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DailyHiit   Fitness   Video
3 July 2018 at 17:58
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