5 Minute Workout #66 – Butt and Abs
This workout focuses on your abs and your glutes. Here’s the workout breakdown:
5 Minute AMRAP
1. Clam x10
2. Side Crunch x 10
3. Clam x 10 other side
4. Side Crunch x 10 other side
5. Plank jack push up x 5
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18 March 2016 at 04:32