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ZuzkaLight.com – ZWOW # 38 Sweat Shred

ZuzkaLight.com - ZWOW # 38 Sweat Shred
ZuzkaLight.com - ZWOW # 38 Sweat Shred
ZuzkaLight.com - ZWOW # 38 Sweat Shred

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

11 October 2012 at 16:37 · Comment

ZuzkaLight.com – ZWOW # 37 PREVIEW Just Add Water!

ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!
ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!
ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

3 October 2012 at 19:47 · Comment

ZuzkaLight.com – ZWOW # 37 Just Add Water!

ZuzkaLight.com - ZWOW # 37 Just Add Water!
ZuzkaLight.com - ZWOW # 37 Just Add Water!
ZuzkaLight.com - ZWOW # 37 Just Add Water!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

4 October 2012 at 21:16 · Comment

ZuzkaLight.com – ZCHEF Pre-Workout Snack

ZuzkaLight.com - ZCHEF Pre-Workout Snack
ZuzkaLight.com - ZCHEF Pre-Workout Snack
ZuzkaLight.com - ZCHEF Pre-Workout Snack

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat before your workout and how much time you should wait after eating it before you start!…

6 October 2012 at 18:38 · Comment

ZuzkaLight.com – ZWOW # 38 PREVIEW Sweat Shred

ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred
ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred
ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

10 October 2012 at 01:29 · Comment

ZuzkaLight.com – ZCHEF Post-Workout Snack

ZuzkaLight.com - ZCHEF Post-Workout Snack
ZuzkaLight.com - ZCHEF Post-Workout Snack
ZuzkaLight.com - ZCHEF Post-Workout Snack

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat after your workout, while pointing out the importance of timing your post-workout snack….

15 October 2012 at 00:14 · Comment

ZuzkaLight.com – ZWOW # 39 PREVIEW MAX Limit

ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit
ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit
ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

18 October 2012 at 01:11 · Comment

ZuzkaLight.com – ZCHEF Smoothie Time!

ZuzkaLight.com - ZCHEF Smoothie Time!
ZuzkaLight.com - ZCHEF Smoothie Time!
ZuzkaLight.com - ZCHEF Smoothie Time!

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Need some nourishment, but not feeling hungry? Try a delicious and refreshing smoothie!…

20 October 2012 at 19:35 · Comment

The Ultimate Abs and Cardio Real Time Workout – ZWOW 69

The Ultimate Abs and Cardio Real Time Workout - ZWOW 69
The Ultimate Abs and Cardio Real Time Workout - ZWOW 69
The Ultimate Abs and Cardio Real Time Workout - ZWOW 69

…Share on Facebook. Share on Google+ website: http://www.ZuzkaLight.com facebook: https://www.facebook.com/ZuzkaLight

17 May 2013 at 01:02 · Comment

5 Minute Workout #20 – Full Body Torture

5 Minute Workout #20 - Full Body Torture
5 Minute Workout #20 - Full Body Torture
5 Minute Workout #20 - Full Body Torture

…Share on Facebook. Share on Google+ This workout was hard, that’s why I call it full body torture :) give it a try and make sure to visit my site: https://www.zuzkalight.com and Facebook:http://www.facebook.com/ZuzkaLight

12 November 2014 at 17:02 · Comment