Rock Your Body

zuzka light kettlebell form on RockYou

Zuzana Light – ZWOW # 18 PREVIEW 5-15-2012

Zuzana Light - ZWOW # 18 PREVIEW 5-15-2012
Zuzana Light - ZWOW # 18 PREVIEW 5-15-2012
Zuzana Light - ZWOW # 18 PREVIEW 5-15-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

16 May 2012 at 00:39 · Comment

Zuzana Light – ZWOW # 21 6-7-2012

Zuzana Light - ZWOW # 21 6-7-2012
Zuzana Light - ZWOW # 21 6-7-2012
Zuzana Light - ZWOW # 21 6-7-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

8 June 2012 at 02:34 · Comment

Zuzana Light – ZWOW # 22 PREVIEW 6-12-2012

Zuzana Light - ZWOW # 22 PREVIEW 6-12-2012
Zuzana Light - ZWOW # 22 PREVIEW 6-12-2012
Zuzana Light - ZWOW # 22 PREVIEW 6-12-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

13 June 2012 at 04:46 · Comment

Zuzana Light – ZWOW # 22 6-14-2012

Zuzana Light - ZWOW # 22 6-14-2012
Zuzana Light - ZWOW # 22 6-14-2012
Zuzana Light - ZWOW # 22 6-14-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

15 June 2012 at 01:25 · Comment

Zuzana Light – ZWOD #2 1-26-2012 (PART I)

Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Zuzana Light - ZWOD #2 1-26-2012 (PART I)

…ter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone…

26 January 2012 at 22:30 · Comment

Zuzana Light – ZWOW # 18 5-17-2012

Zuzana Light - ZWOW # 18 5-17-2012
Zuzana Light - ZWOW # 18 5-17-2012
Zuzana Light - ZWOW # 18 5-17-2012

…er – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone…

18 May 2012 at 00:08 · Comment

Zuzana Light – ZWOW # 15 4-27-2012

Zuzana Light - ZWOW # 15 4-27-2012
Zuzana Light - ZWOW # 15 4-27-2012
Zuzana Light - ZWOW # 15 4-27-2012

…er – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone…

27 April 2012 at 20:58 · Comment

Zuzana Light – ZWOW # 17 5-10-2012

Zuzana Light - ZWOW # 17 5-10-2012
Zuzana Light - ZWOW # 17 5-10-2012
Zuzana Light - ZWOW # 17 5-10-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

11 May 2012 at 02:35 · Comment

Zuzana Light – ZWOW # 17 PREVIEW 5-9-2012

Zuzana Light - ZWOW # 17 PREVIEW 5-9-2012
Zuzana Light - ZWOW # 17 PREVIEW 5-9-2012
Zuzana Light - ZWOW # 17 PREVIEW 5-9-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

10 May 2012 at 02:01 · Comment

Zuzana Light – ZWOW # 16 5-3-2012

Zuzana Light - ZWOW # 16 5-3-2012
Zuzana Light - ZWOW # 16 5-3-2012
Zuzana Light - ZWOW # 16 5-3-2012

…er – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone…

3 May 2012 at 22:36 · Comment