Rock Your Body

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Zuzka Light – Don’t Stress 1-9-2012

Zuzka Light - Don't Stress 1-9-2012
Zuzka Light - Don't Stress 1-9-2012
Zuzka Light - Don't Stress 1-9-2012

…ok at yourself… Cause baby, you’re beautiful, and you should be Very proud of what you have Accomplished so far…. Good Job!! Now if you just Stay Focused, Workout Hard and Eat Healthy then you’ll take care of any goals you set for yourself… I know its Hard, but the last mile Always is… :D – Zuzana Light

10 January 2012 at 00:34 · Comment

Zuzka Light – My Butt Hurts 1-14-2012

Zuzka Light - My Butt Hurts 1-14-2012
Zuzka Light - My Butt Hurts 1-14-2012
Zuzka Light - My Butt Hurts 1-14-2012

…mine do.. Did you guys enjoy the challenge that I posted on my Facebook www.facebook.com ?? Charlie and I did, so today we are taking it easy but Im still keeping active.. You need to keep moving, do something like walk the Dog, go Grab Coffee, go Shopping, ect.. Try your best to be on your feet not just sitting around.. :D – Zuzana Light

15 January 2012 at 00:35 · Comment

Zuzka Light – Get Ready to Rock 1-19-2012

Zuzka Light - Get Ready to Rock 1-19-2012
Zuzka Light - Get Ready to Rock 1-19-2012
Zuzka Light - Get Ready to Rock 1-19-2012

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi guys… Just to let you know, I will have a brand new workout video for you tomorrow that you will be able to Train with me at home rep by rep – NO exercise equipment required! Get ready to ROCK the new workouts with me, because I am getting BACK on track. – Zuzana Light

20 January 2012 at 02:27 · Comment

Zuzka Light – ZCHEF Guilty Foods

Zuzka Light - ZCHEF Guilty Foods
Zuzka Light - ZCHEF Guilty Foods
Zuzka Light - ZCHEF Guilty Foods

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light talks about her “guilty foods” and healthy alternatives to her favorite treats!…

22 November 2012 at 00:11 · Comment

Zuzka Light – ZWOW # 44 PREVIEW Thanksgiving Throwdown!!

Zuzka Light - ZWOW # 44 PREVIEW Thanksgiving Throwdown!!
Zuzka Light - ZWOW # 44 PREVIEW Thanksgiving Throwdown!!
Zuzka Light - ZWOW # 44 PREVIEW Thanksgiving Throwdown!!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

21 November 2012 at 21:15 · Comment

Zuzka Light – ZWOW # 43 Switch It UP!!

Zuzka Light - ZWOW # 43 Switch It UP!!
Zuzka Light - ZWOW # 43 Switch It UP!!
Zuzka Light - ZWOW # 43 Switch It UP!!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

16 November 2012 at 00:57 · Comment

Zuzka Light – ZWOW # 43 PREVIEW Switch It UP!!

Zuzka Light - ZWOW # 43 PREVIEW Switch It UP!!
Zuzka Light - ZWOW # 43 PREVIEW Switch It UP!!
Zuzka Light - ZWOW # 43 PREVIEW Switch It UP!!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

13 November 2012 at 23:45 · Comment

Zuzka Light – ZWOW # 42 Cereal Killer Workout

Zuzka Light - ZWOW # 42 Cereal Killer Workout
Zuzka Light - ZWOW # 42 Cereal Killer Workout
Zuzka Light - ZWOW # 42 Cereal Killer Workout

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

8 November 2012 at 17:20 · Comment

Zuzka Light – ZWOW # 41 Work That Booty

Zuzka Light - ZWOW # 41 Work That Booty
Zuzka Light - ZWOW # 41 Work That Booty
Zuzka Light - ZWOW # 41 Work That Booty

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

1 November 2012 at 17:13 · Comment

Zuzka Light – ZWOW # 40 Burn It Off

Zuzka Light - ZWOW # 40 Burn It Off
Zuzka Light - ZWOW # 40 Burn It Off
Zuzka Light - ZWOW # 40 Burn It Off

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

25 October 2012 at 19:14 · Comment