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…utt, legs, abs, triceps, shoulder, back, and a little bit of chest. This workout is especially designed to target the leg, butt, and abs (the target areas on most women). It will help lift your booty, sculpt your legs, and firm your waist. This workout will also improve your cardio and burn a bunch of calories. Its a High Intensity Workout! This is part 1. Give it a try! Also see BikiniModelFitness.com See Part 2 Here:…
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Share on Facebook. Share on Google+ IF YOU LIKE THIS VIDEO YOU CAN SEE OTHER VIDEO IN THIS ANCIENT COSTUMEhttp://www.youtube.com/watch?v=sQl0YFQLVSs My fitness blog http://halkidikifitnessbootcamp.blogspot.com/ Article about Spartan Wife http://halkidikifitnessbootcamp.blogspot.com/2011/03/hot-fitness-female-300-spartan-workout.html Fitness Holiday in Greece http://www.halkidikifitnessbootcamp.com/ I like having fun! Fitness should be FUN!…
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