Rock Your Body

youtube videos of legworkouts for women on RockYou

Melinda Szabo IFBB Junior Women’s Fitness World Champion 2012 Photoshooting Video Part 1.

Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 1.
Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 1.
Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 1.

…Share on Facebook. Share on Google+ Melinda Szabo IFBB Junior Women’s Fitness World Champion 2012 Biceps Curls Photoshooting Video by Zoltan Vegh Melinda Szabo’s Playlist: http://www.youtube.com/playlist?list=PLjVVSalJ_v0KVDVvCNfAMR_R8NHzgj8Tz…

25 December 2012 at 17:14 · Comment

YouTube is Broken!

YouTube is Broken!
YouTube is Broken!
YouTube is Broken!

….com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt….

24 May 2012 at 09:43 · Comment

"Working Out" makes Women FIT!!!!

"Working Out" makes Women FIT!!!!
"Working Out" makes Women FIT!!!!
"Working Out" makes Women FIT!!!!

…e cardio equip while reading a magazine trying to get that skinny look. Skinny is not hot. Doing weight lifting on the other hand will get you a sexy round bubble butt, shapely legs, toned abs and arms. Thats a Hot look. All women should do weight lifting for 45min or more at least 3x-5x per week. Don’t do super light weights or a lot of machines. Do 5-20 reps of a weight thats works you out (includes your own body weight). Music by Kevin…

18 March 2012 at 21:01 · Comment

Natalia Gacka IFBB Junior Women’s Bodyfitness World Champion 2012

Natalia Gacka IFBB Junior Women's Bodyfitness World Champion 2012
Natalia Gacka IFBB Junior Women's Bodyfitness World Champion 2012
Natalia Gacka IFBB Junior Women's Bodyfitness World Champion 2012

…Share on Facebook. Share on Google+ Natalia Gacka (Poland) Junior Women’s Bodyfitness Overall 1st Place on IFBB World Juniors and Masters Bodybuilding and Fitness Championships 2012 Budapest by Zoltan Vegh Photography Incoming search terms: natalia gacka yhs-fh_lsonsw…

29 December 2012 at 14:03 · Comment

Jana Cernovska IFBB Junior Women’s Bodyfitness up to 163 cm 1st Place 2012 Budapest

Jana Cernovska IFBB Junior Women's Bodyfitness up to 163 cm 1st Place 2012 Budapest
Jana Cernovska IFBB Junior Women's Bodyfitness up to 163 cm 1st Place 2012 Budapest
Jana Cernovska IFBB Junior Women's Bodyfitness up to 163 cm 1st Place 2012 Budapest

…Share on Facebook. Share on Google+ Jana Cernovska (Czech Republic) Junior Women’s Bodyfitness up to 163 cm 1st Place on IFBB World Juniors and Masters Bodybuilding and Fitness Championships 2012 Budapest by Zoltan Vegh Photography…

31 December 2012 at 13:51 · Comment

Cristina Chirita IFBB Junior Women’s Bodyfitness up to 163 cm 2nd Place 2012 Budapest

Cristina Chirita IFBB Junior Women's Bodyfitness up to 163 cm 2nd Place 2012 Budapest
Cristina Chirita IFBB Junior Women's Bodyfitness up to 163 cm 2nd Place 2012 Budapest
Cristina Chirita IFBB Junior Women's Bodyfitness up to 163 cm 2nd Place 2012 Budapest

…Share on Facebook. Share on Google+ Cristina Chirita (Romania) Junior Women’s Bodyfitness up to 163 cm 2nd Place…

2 January 2013 at 21:31 · Comment

SEXY BUTT Workout for Women

SEXY BUTT Workout for Women
SEXY BUTT Workout for Women
SEXY BUTT Workout for Women

…Share on Facebook. Share on Google+ SEXY BUTT Workout for Women SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/…

25 November 2011 at 08:39 · Comment

Victoria Yatsuk Junior Women’s Bodyfitness Over 163 cm 2nd Place on IFBB World Championships 2012

Victoria Yatsuk Junior Women's Bodyfitness Over 163 cm 2nd Place on IFBB World Championships 2012
Victoria Yatsuk Junior Women's Bodyfitness Over 163 cm 2nd Place on IFBB World Championships 2012
Victoria Yatsuk Junior Women's Bodyfitness Over 163 cm 2nd Place on IFBB World Championships 2012

…Share on Facebook. Share on Google+ Victoria Yatsuk (Russia) Junior Women’s Bodyfitness over 163 cm 2nd Place…

5 January 2013 at 13:46 · Comment

SEXY BUTT WORKOUT for Women

SEXY BUTT WORKOUT for Women
SEXY BUTT WORKOUT for Women
SEXY BUTT WORKOUT for Women

…Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Sexy Butt Workout for Women Home workout with dumbbells Exercises for Legs and Butt Home Workout Home Fat Loss…

2 March 2013 at 18:30 · Comment

Una Heimisdottir Junior Women’s Bodyfitness Over 163 cm 3rd Place on IFBB World Championships 2012

Una Heimisdottir Junior Women's Bodyfitness Over 163 cm 3rd Place on IFBB World Championships 2012
Una Heimisdottir Junior Women's Bodyfitness Over 163 cm 3rd Place on IFBB World Championships 2012
Una Heimisdottir Junior Women's Bodyfitness Over 163 cm 3rd Place on IFBB World Championships 2012

…Share on Facebook. Share on Google+ Una Heimisdottir (Iceland) Junior Women’s Bodyfitness over 163 cm 3rd Place Incoming search terms: Women Flexing Awesome Abs…

6 January 2013 at 14:58 · Comment