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Female Muscle Susanna Tirpak Women’s Physique Champion Photoshooting Part 7.

Female Muscle Susanna Tirpak Women's Physique Champion Photoshooting Part 7.
Female Muscle Susanna Tirpak Women's Physique Champion Photoshooting Part 7.
Female Muscle Susanna Tirpak Women's Physique Champion Photoshooting Part 7.

…Share on Facebook. Share on Google+ Female Muscle Susanna Tirpak Women’s Physique Champion…

26 January 2013 at 17:47 · Comment

Jana Cernovska IFBB Junior Women’s Bodyfitness up to 163 cm 1st Place 2012 Budapest

Jana Cernovska IFBB Junior Women's Bodyfitness up to 163 cm 1st Place 2012 Budapest
Jana Cernovska IFBB Junior Women's Bodyfitness up to 163 cm 1st Place 2012 Budapest
Jana Cernovska IFBB Junior Women's Bodyfitness up to 163 cm 1st Place 2012 Budapest

…Share on Facebook. Share on Google+ Jana Cernovska (Czech Republic) Junior Women’s Bodyfitness up to 163 cm 1st Place on IFBB World Juniors and Masters Bodybuilding and Fitness Championships 2012 Budapest by Zoltan Vegh Photography…

31 December 2012 at 13:51 · Comment

Melinda Szabo IFBB Junior Women’s Fitness World Champion 2012 Photoshooting Video Part 3.

Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 3.
Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 3.
Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 3.

…Share on Facebook. Share on Google+ Abs Flexing by Melinda Szabo IFBB Junior Women’s Fitness World Champion 2012 on Photoshooting by Zoltan Vegh Melinda Szabo’s Playlist: http://www.youtube.com/playlist?list=PLjVVSalJ_v0KVDVvCNfAMR_R8NHzgj8Tz Incoming search terms: yhs-fh_lsonswrow…

31 December 2012 at 13:07 · Comment

Female Muscle Susanna Tirpak Women’s Physique Champion Photoshooting Video Part 9.

Female Muscle Susanna Tirpak Women's Physique Champion Photoshooting Video Part 9.
Female Muscle Susanna Tirpak Women's Physique Champion Photoshooting Video Part 9.
Female Muscle Susanna Tirpak Women's Physique Champion Photoshooting Video Part 9.

…Share on Facebook. Share on Google+ Bicep Curls by Female Muscle Susanna Tirpak Women’s Physique Champion on Photoshooting…

16 February 2013 at 10:22 · Comment

Female Muscle Susanna Tirpak Women’s Physique Champion Photoshooting Video Part 8.

Female Muscle Susanna Tirpak Women's Physique Champion Photoshooting Video Part 8.
Female Muscle Susanna Tirpak Women's Physique Champion Photoshooting Video Part 8.
Female Muscle Susanna Tirpak Women's Physique Champion Photoshooting Video Part 8.

…Share on Facebook. Share on Google+ Bicep Curls by Female Muscle Susanna Tirpak Women’s Physique Champion on Photoshooting…

14 February 2013 at 19:38 · Comment

2 Sexy Abs and Arms Exercises for Women

2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women

…Share on Facebook. Share on Google+ Heres two very good Upper Body (arms) and Ab exercises you can do. These will workout your chest, triceps, back, shoulders, abs, and core. Try to do 3sets of each one for as many reps as you can do. Bikini Model Gia Victtoria Also see BikiniModelFitness .com…

20 October 2012 at 17:04 · Comment

Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows

Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows
Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows
Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows

…rom the starting position, use your lower abdominal muscles to lift your legs straight up in front of you. Keep lifting until your legs are parallel to the floor and your body is piked at a 90-degree angle. Do not swing your legs or use your lower back to lift. 3. Lower your legs back to the starting position. As you descend, keep your pelvis tucked under to keep the focus on your lower abs. Don’t allow your legs to fall so low that you…

23 March 2013 at 07:47 · Comment

HOT Bikini Girls Barbell BUTT Workout!!

HOT Bikini Girls Barbell BUTT Workout!!
HOT Bikini Girls Barbell BUTT Workout!!
HOT Bikini Girls Barbell BUTT Workout!!

Share on Facebook. Share on Google+ A barbell is one of the best pieces of exercises equipment you can buy if you want a nice butt. Most women should start with 20-30lbs on exercises like the squat and 10-20lbs on single leg exercises like a lunge until you get the form down. Then increase 10lbs each week until its very hard. For this workout do: 3 sets 10-12 reps Squats 3 Sets 8-10 reps per leg Stepping Back Lunges 3 Sets 8-10 reps per leg…

19 October 2012 at 17:51 · Comment

Hot Girls!! Bikini Models Beach Fitness workout. v12

Hot Girls!! Bikini Models Beach Fitness workout. v12
Hot Girls!! Bikini Models Beach Fitness workout. v12
Hot Girls!! Bikini Models Beach Fitness workout. v12

…Share on Facebook. Share on Google+ Fitness Women Models do a workout on the Ocean beach. Firm up their bodies for a great summer fun on the beach. Doing Squat, Jump up and leg and hip risers for over all body fitness. Incoming search terms: fashion-model pantyhose image toni*garrn pantyhose image fashion*model legs celeb Image twitter pantyhose…

16 March 2012 at 23:42 · Comment

Sexy Squats for Nice Legs and Butt

Sexy Squats for Nice Legs and Butt
Sexy Squats for Nice Legs and Butt
Sexy Squats for Nice Legs and Butt

…Share on Facebook. Share on Google+ Heres a great Butt and Legs Workout. Do wide Squats followed by Close Squats. Use a barbell and go down slow. Do 8-10 reps of each. Repeat this 5x. Rest 90seconds between each set. Model Carol Seleme See more BikiniModelFitness .com…

26 September 2012 at 18:46 · Comment