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Share on Facebook. Share on Google+ In this video you will see 20 Killer Ab Exercises to get ripped abs, sexy abs, six pack abs.This abs workout is for men and women. I think ab workouts are always for everyone! SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: ab 20 killer, 20…
…neutral grip, wide grip pull ups, biceps curl, biceps flexing, incline push ups, back row with dumbbells, dumbbell chest workout, home upper body workout, hardest bodyweight exercises, best chest exercises, arms workout for women SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll 20 best…
…abdominal exercises require you to lie on the floor, mainly on your back. But this can be a problem for people who have back injuries or someone who has a problem getting up and down from the laying position. If you liked my video, please share it with your friends on Facebook by using this link: You can work your abs standing up just as much as you can lying down. Standing ab exercises may actually be even more beneficial for you. They are a…
…thing up, you’ll be thankful that, because of your squat exercise routine, you’ll have the strength and flexibility to get the job done. Tags:Howto get, lean body, fitness drills, exercise drills, workout drills, women, training, weight loss, women, fitness, Bodyweight training, circuit, female fitness, beachbody, standing abs exercise, abs, muscle, core, flexing, Exercise Fitness Workout, crunches, obliques, fitness, Bodybuilding,…