…Share on Facebook. Share on Google+ 1st Exercise is wide deadlifts, targets the butt, hanstrings, and Inner Thighs. Second exercise is Squats with weight between legs, targets the quads, butt, hamstrings, and Inner Thights. Model Clarissa DeJesus. Music by Kevin Macleod….
8 March 2012 at 03:38 · Comment
…Share on Facebook. Share on Google+ This is a full body exercise. Working out the Butt, Core, Abs, Thighs, and Upper body. Model Elnara Sultanova. Music by Kevin Macleod….
6 March 2012 at 06:08 · Comment
…Share on Facebook. Share on Google+ Heres a simple butt hard butt and leg workout that will lift your booty and tone your thighs. Repeat this 3-4x for a killer workout! Exercises: Jumping Squats, jump as high as you can and do as many as you can. Deep Squat Jump Side Step Lunges…
9 April 2013 at 20:40 · Comment
…Share on Facebook. Share on Google+ Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try. Do the following exercises for 2-3 sets of 10-15 reps 3x per week. Barbell Squats Deep Jumping Squats Stepping Back Lunges Curtsy Lunges Butt Lifts with 5-10lb ankle weights Rest 90-120 second between each set. Model Ali Sonoma Also see BikiniModelFitness .com…
15 January 2013 at 04:22 · Comment
…Share on Facebook. Share on Google+ Female Fitness Model Ali Sonoma is showing some of the best leg and butt exercises. These exercises will help you get a nice round firm booty and sexy athletic thighs. You can do these exercises at home or the gym. Give them a try….
15 April 2013 at 23:05 · Comment
…Share on Facebook. Share on Google+ This workout is to help her build a big round butt and sexy thick athletic thighs from home. She’s a bikini model in Miami Beach and having a big bottom is important. She also does weight lifting in the gym. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
2 October 2014 at 16:59 · Comment
…Share on Facebook. Share on Google+ Bikini Model Vicky Justiz is using high reps to really workout her butt and thighs in an intense workout. This is a great workout to do at home if you don’t have any weights….
11 October 2014 at 15:30 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Here’s a great workout you can do in under 10min from home to lift your butt and get sexy thighs. Fitness Model Vicky Justiz is showing you some great butt and leg exercises. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
14 April 2015 at 03:43 · Comment
…Share on Facebook. Share on Google+ Bikini Model Tahiti Cora does a Big Booty Lifting butt workout from home to work on her sexy butt and athletic thighs. Give these butt exercises a try they really work:). For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
12 January 2015 at 18:04 · Comment
…Share on Facebook. Share on Google+ Deadlifts are a great exercise to lift and firm your butt. In this video female fitness model Karen Kennedy is showing 3 types of Deadlift exercises: Straight leg deadlift, great for hamstrings and butt. Bend knee deadlift, great for legs and butt. Wide Deadlift, great for inner thighs and butt. Focus on good form and give them a try….
19 February 2013 at 17:40 · Comment