…Share on Facebook. Share on Google+ Bikini Model Christina Breza shows some Yoga stretches to stretch her muscles and improve here flexibility. This is good to do after your workout….
5 December 2012 at 01:20 · Comment
…Share on Facebook. Share on Google+ These two Hot Miami Bikini models are taking you through an ab workout to get sexy lean and string abs. These exercises with help get your abs and core tight and tone. Sit-ups Rotating Planks Leg Raises Side Planks Give each exercise a try and see how many you can do….
6 December 2012 at 18:05 · Comment
…ted Swimsuit Edition Published Bikini Model Stephanie Lynn Bernota…
10 April 2013 at 17:40 · Comment
…Share on Facebook. Share on Google+ Heres a few really good butt and leg exercises that will help you look hot in your bikini. Do then 3-5x per week for 10-15 reps. Model Cara Rae. Music by Kevin Macleod….
19 February 2012 at 05:09 · Comment
…Share on Facebook. Share on Google+ Heres some great exercises for a great butt and sexy legs. These are some of the best exercises from bikini model Nicole Mejia’s Legs and Butt workouts. Give them a try! Also see BikiniModelFitness .com…
24 December 2012 at 04:37 · Comment
…Share on Facebook. Share on Google+ http://www.dollteasing.com/ Hot Female Flexing & Natural Body Sculpting! Flexing will help you to increase muscle size, strength and definition! Enjoy my flexing fun in sexy costume and bikini! Flex your Monster biceps with Macho Doll!…
16 September 2011 at 12:52 · Comment
…Share on Facebook. Share on Google+ SEXY BIKINI YOGA, HOT YOGA FACEBOOK: http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll Fitness Holiday in Greece: http://www.halkidikifitnessbootcamp.com/ http://www.alfa-agency.eu/ http://alfa-agency.blogspot.gr/…
17 September 2011 at 06:30 · Comment
…Share on Facebook. Share on Google+ SEXY BIKINI YOGA, HOT YOGA SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
1 October 2011 at 07:54 · Comment
…Share on Facebook. Share on Google+ Heres four simple exercises you can do at home or the gym a few times a week to get sexy bikini legs and butt. All you need are some 5-10lbs ankle weights you can buy for around $10-15. Start with 2 sets of 10-15reps (per leg if doing one leg at a time). Do it at least 3x per week. Build from there by adding more sets, workouts, and weight. Model Tanya Pankov….
23 May 2012 at 06:57 · Comment
Share on Facebook. Share on Google+ Heres the 3rd part of the Full Body bikini body workouts. This workout will workout your butt, legs, arms, abs, and core. Remember do 20 reps of each exercise and rest 20 seconds between each one. See part 1 & 2: Visit: www.BikiniModelFitness.com ‘Royalty Free Music by http://audiomicro.com/royalty-free-music’ Chelsey Novak: https://twitter.com/chelseynovak && instagram:…
9 May 2013 at 03:09 · Comment