…Share on Facebook. Share on Google+ Heres the second part of a great workout to get you into bikini body shape. This workout is for your legs, butt, Arms, upper body, and core. Start with 1 set of 10-15reps and build from there. Music by Kevin Macleod….
21 May 2012 at 19:52 · Comment
…Share on Facebook. Share on Google+ Tanya is teaching a pilates exercises to workout the core, arms, and shoulders. It will help get you sexy abs for your bikini. Model Tanya Pankov….
21 May 2012 at 09:00 · Comment
…Share on Facebook. Share on Google+ Heres a great workout to get you into bikini body shape. This workout is for your legs, butt, abs, and core. Start with 1 set of 10-15reps and build from there. Music by Kevin Macleod….
20 May 2012 at 04:00 · Comment
…Share on Facebook. Share on Google+ Want a Lean Stomach? How about sexy Six-Pack Abdominal muscles? A Strong Core? A Firm Midsection? A toned Tummy? Flat Abs? Then give this girls home bikini abs workout a Try!. Exercises: Rotating Planks, Single Leg Raises, Triceps press planks, Toe Touch Sit-ups, and Hip Raises. Try to do 50 reps of each exercise. Do this 4-6x per week!….
8 June 2013 at 17:19 · Comment
…Share on Facebook. Share on Google+ Heres a few exercises to help you get a sexy bikini body. Theres exercises for your arms, legs, hamstrings, butt, core, abs, etc. Give then a try….
18 May 2012 at 05:11 · Comment
…Share on Facebook. Share on Google+ If you want sexy bikini abs then give these exercises a try. Some of these ab exercises are easy and some are very hard. Give them a try and see how you do. Models: Sara Jain Clarissa DeJesus Jade Bryce Ashley B Karissa Fernandez…
18 May 2012 at 19:39 · Comment
…Share on Facebook. Share on Google+ Elnara is using the TRX to do a few exercise to help her get a sexy bikini model body. Model Elnara Sultanova. Music by Kevin Macleod….
15 March 2012 at 07:46 · Comment
…Share on Facebook. Share on Google+ SEXY BIKINI YOGA, HOT YOGA SEXY FITNESS BLOG: http://HalkidikiFitnessBootCamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
14 October 2011 at 07:18 · Comment
…Share on Facebook. Share on Google+ Heres a few exercises for your abs you can do at the beach, home, or the gym to look sexy in your bikini….
16 May 2012 at 04:42 · Comment
…TNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: howto video,hot bikini workout, hot blonde girl, six pack abs workout, hard rock abs, tight abs workout, sexy abs workout, how to get strong abs, how to get ripped abs and six pack, amazing abs workout, flat abs workout, fitness girl, hot…
26 March 2013 at 17:38 · Comment