Rock Your Body

Bikini Model’s HOT Ab Exercises!

Want lean sexy tones abs? Then give these ab exercises and workout a try.
Exercises:
Side Crunch with Leg Up
Rotating Planks with Triceps Press (also great for arms)
Hip Raises
Reach Back Crunch

Try to do as many as you can of each exercise. Repeat this workout 2-3x, 4-5x per week.

Also visit BikiniModelFitness .com

Starring:
2012 Sports Illustrated Swimsuit Edition Published Bikini Model Stephanie Lynn Bernota

Category:

Bikini   BikiniModelFitness   Models   Video   Workout
10 April 2013 at 17:40
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