…Share on Facebook. Share on Google+ Jump Squats are a great exercise for both your legs and you butt. To do them correctly make sure you sit your butt back and way down. Keep your chest up so your back stays straight. Dont let your knees go forward past your toes. Also see BikiniModelFitness.com…
13 December 2012 at 21:09 · Comment
Share on Facebook. Share on Google+ Barbell Squats are a great way to workout your butt and legs, they’re one of my favorite butt and leg exercises. Find a weight your comfortable with that challenges you. 20-30lbs is a good starting point for most women. Keeping your core tight, back straight, and chest out sit your butt back and dont let your knees go forward past your toes. Go down as far as you are comfortable. Also see…
18 December 2012 at 07:41 · Comment
…Share on Facebook. Share on Google+ Squats are a Nice Butt and Legs Exercise. Make sure to sit your butt back. Doing them with a wall in front of you will actually help you sit your butt back better if you’re learning. With Fitness Model Michelle Jacot….
29 April 2012 at 06:07 · Comment
…Share on Facebook. Share on Google+ Squats are a great exercise for Butt and Thighs. Bikini Beach workout from 3 different models. Welcome from the first, Sarah, Then Jade, and Karissa. Music by Kevin MacLeod. Great day at the Beach….
6 March 2012 at 08:21 · Comment
…Share on Facebook. Share on Google+ Three Beautiful Models in Bikinis, Working out at the Beach. Girls doing Stepping and Squats to firm up their Butts and Legs for summer fun on the beach. Enjoy the workout and beach setting. Music by Kevin MacLeod….
15 March 2012 at 01:43 · Comment
…Share on Facebook. Share on Google+ 3 Hot Female Models firm up with Dead lift and Squats with Jumps, great workout with music by Kevin MacLeod. Enjoy….
6 April 2012 at 07:24 · Comment
…Share on Facebook. Share on Google+ Fitness model does chair squats to workout her hot booty and sit-ups to get six-pack abs. Beach workout. Model Sarah Jain. Music by Kevin MacLeod….
19 April 2012 at 07:27 · Comment
…Share on Facebook. Share on Google+ Squats are a great way to get a nice butt and legs. Put your feet hip width apart of a little wider. You can even point your toes out slightly if that helps. Sit your butt back and down and don’t let your knees go past your toes. Model Karissa Fernandez….
21 February 2012 at 07:15 · Comment
Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…
23 March 2009 at 22:58 · Comment
…Share on Facebook. Share on Google+ Fitness Model Golden Moeras is doing a great barbell workout to workout her butt, legs, and back. She’s using the Squat Sponge I Workout Belt to support her back: http://www.amazon.com/gp/product/B00TR191GW As well as the Squat Sponge Workout gloves: www.SquatSponge.com Give it a try!. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Golden’s IG: GoldenMoeras…
16 April 2015 at 22:37 · Comment