…Share on Facebook. Share on Google+ Heres a few good Ab exercises that you can do at home, the beach, or anywhere to get a sexy stomach. Music by Kevin MacLeod. Incoming search terms: wow girls…
12 February 2012 at 20:46 · Comment
…Share on Facebook. Share on Google+ Here’s a simple and effective six-packs abdominal workout you can do at home, the gym, or the beach. These are simple ab exercises that will help you get a nice tight firm stomach. Model Kaycie Davis Also see BikiniModelFitness .com…
13 October 2012 at 17:23 · Comment
…Share on Facebook. Share on Google+ Heres a simple and effective butt workout and leg workout you can do at home with some dumbbell weights. Exercises: Wide DB squats for 30 reps Close DB Squats 20 reps Stepping Back Lunges 20 reps each leg Repeat this workout 3-4x. Also see BikiniModelFitness.com Bikini Model Chelsey Novak https://twitter.com/chelseynovak && instagram: @chelseynovak…
6 April 2013 at 18:28 · Comment
…Share on Facebook. Share on Google+ Here’s a few good butt lifting exercises you can do at home with some ankle weights. 5-10lbs is good for most beginners. 15-20lbs is ideal for most advanced lifters. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
13 December 2014 at 22:01 · Comment
…Share on Facebook. Share on Google+ This is a great home abs and core workout to strengthen your stomach and give you a firm waist. Exercises: Rotation Planks with Kick Back Leg Raise to Hip Raise Crunch with Legs Up Do as many reps as you can of each exercises. Repeat this workout 2-3x. 4-6x per week. Also visit BikiniModelFitness .com Model Kayla Kalini Www.facebook.com/KaylaKalani…
6 April 2013 at 23:51 · Comment
…Share on Facebook. Share on Google+ Heres a workout you can do at home or the gym that will take about 5 minutes (you can repeat it 3-4x). Do each exercise for 10-15 reps. Music by Kevin Macleod….
28 March 2012 at 21:27 · Comment
…Share on Facebook. Share on Google+ “Click here for more Sony Action Cam Videos: http://bit.ly/FSSonyCam Fitness Model Vicky Justiz is showing you some great butt and leg exercises you can do at home to get a sexy bikini body. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Note: This is a sponsored video Incoming search terms: russian gymnast camp beach stretches…
17 December 2014 at 21:57 · Comment
…Share on Facebook. Share on Google+ Heres a few exercises you can do at home or the gym to workout your butt and legs. Try 3 sets of 10-15 reps per exercise. Model Michelle Jacot. Music by Kevin Macleod….
16 May 2012 at 21:09 · Comment
…Share on Facebook. Share on Google+ Do each exercise for 12-15 reps. Repeat 3x. Add more weight if needed. Royalty Free Music by Kevin Macleod. Song “Down Home Rockin” ISRC: USUAN1100252 Link to Song: incompetech.com Link to Terms: incompetech.com…
27 February 2012 at 00:46 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Sexy Miami Fitness Model is showing you some awesome Home Exercises with DBs. This will workout with hit your butt, legs, arms, back, shoulders, and abs. She’s doing curls, deadlift, squats, rows, etc. Try it. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Dumbbells and Bench provided by: http://powerblock.com/…
20 March 2015 at 02:38 · Comment