…Share on Facebook. Share on Google+ This is a great exercise to workout your abs, arms, and core to get into bikini shape. Try to do 10-15 reps in good form. Model Jade Bryce. Music by Kevin Macleod….
24 April 2012 at 00:46 · Comment
…Share on Facebook. Share on Google+ These exercises will help get you sexy abs. Do them 3-5x per week for 10-15 reps. Model Alisha Lucik. Music by Kevin MacLeod….
16 February 2012 at 08:53 · Comment
…Share on Facebook. Share on Google+ Fitness model does Booty fitness workout you can do at home or atthe park. Music by Kevin MacLeod…
19 April 2012 at 07:53 · Comment
…Share on Facebook. Share on Google+ Do these exercises 3-5 times a week for 12-15 reps to get those sexy beach abs. Model Sarah Jain. Music by Kevin Macleod….
20 February 2012 at 20:54 · Comment
…Share on Facebook. Share on Google+ Here is a great exercise to workout your abs and core as well as your butt(a little). Get in plank position and raise one leg up. Time yourself and see how long you can do it for. Music by Kevin Macleod….
19 April 2012 at 08:24 · Comment
…Share on Facebook. Share on Google+ TWITTER: http://twitter.com/CzechMachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/…
27 October 2011 at 08:00 · Comment
Share on Facebook. Share on Google+ SEE MORE HERE http://www.youtube.com/user/charliejames1975?feature=mhee Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps…
20 November 2012 at 20:57 · Comment
…Share on Facebook. Share on Google+ Heres a couple great butt and leg exercises you can do at home or the gym. Practice them without weight until you have good form and can feel your butt working then add weight. Do 8-15reps. Model Jade Bryce….
2 May 2012 at 00:05 · Comment
Share on Facebook. Share on Google+ SEE MORE HERE http://www.youtube.com/user/charliejames1975?feature=mhee Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps…
20 November 2012 at 20:57 · Comment
…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
29 January 2012 at 08:16 · Comment