…Share on Facebook. Share on Google+ Fitness Model Vicky Justiz is doing an intense ab working by doing 100 reps of the most intense stomach exercises. Give this workout a try! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
31 December 2014 at 21:03 · Comment
…you’ll work your chest, arms, front deltoids, thighs, hamstrings, and abs.Your legs will feel like they’re pumping battery acid after you complete a set of burpees. Because you’re using your full body when doing burpees and because they’re such an intense workout, the burpee is one of the best exercises to burn fat. Studies have shown that high intensity exercises, like burpees, burn up to 50% more fat than conventional…
22 March 2013 at 08:58 · Comment
…Share on Facebook. Share on Google+ In this workout Tanya is doing jumping jacks to warmup because its kinda cool at the beach and you want your muscles to be warm before you workout. Then she’s doing 3 exercises to workout her butt and legs. Stepping back lunges, leg lifts, and cross step back lunges. Start with 3 sets of 10-15 reps. Model Tanya Pankov….
24 May 2012 at 21:02 · Comment
Share on Facebook. Share on Google+ This workout will help you get sexy abs and look great in your bikini. For this workout Bikini Model Courtney is doing 100 reps. Shes doing 5 plank ab exercises at about 20 reps per exercise. Give this workout a try. You can do it at home or the gym. Courtney’s Bikini Full Body Workout: More great Ab videos: Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com. See also…
7 May 2013 at 18:39 · Comment
…Share on Facebook. Share on Google+ Fitness Model Diana Levy does intense gym workout to get a bigger rounder butt and sexy athletic thighs. She’s doing some of the best butt exercises you’ve never seen. This workout is intense! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Incoming search terms: Buttstravaganza…
1 December 2014 at 18:56 · Comment
…Share on Facebook. Share on Google+ Sexy Female Fitness Model Elnara is doing several butt and leg exercises at the gym to get a hot lower body. Music by Kevin Macleod…
6 June 2012 at 01:05 · Comment
…Share on Facebook. Share on Google+ Heres some great exercises you can do at home, the gym, or the beach to get a hot bikini body. In this workout Karissa is doing exercises for her butt, legs, abs, arms, and shoulders. Try each exercise. Butt Workout plans at BikiniModelFitness .com Model Karissa Fernandez….
3 June 2012 at 23:01 · Comment
…Share on Facebook. Share on Google+ European Bikini model does her Squat Sponge Workout Challenge with the help of her Bikini Model friend Gabriel. Shes doing squat, lunges, and hip trusts. www.SquatSponge.com www.30DayButtTransformation.com…
28 November 2014 at 19:35 · Comment
…Share on Facebook. Share on Google+ In this workout Karissa is doing exercises for her butt, legs, abs, arms, and shoulders. This workout will help you get a sexy bikini body that will look HOT! Try each exercise. You can do it at home or the gym. Model Karissa Fernandez….
2 June 2012 at 04:10 · Comment
…Share on Facebook. Share on Google+ Tanya is doing a few exercises at the beach to workout her abs, core, and arms. Try these exercises for 10-15reps if you can and add them to your workout. Model Tanya Pankov….
30 May 2012 at 18:33 · Comment